Hi Gang!
Despite faithfully following the FTS rules, you're not losing!... What's going on?!?
So what stands between you and
weight loss? The answer... Your mind!!!
I was starting to really ask myself "why" a lot the last couple of months too.
I really know what it's like to have some doubts.
Then suddenly this week, out of nowhere... I dropped 3.6 more pounds!!!
Yesterday, I was watching the 700 Club while eating breakfast, and listened to Drew Manning's story of going from fit, to FAT, to fit again.
I thought, "Why would ANYONE, let alone a personal trainer who's physically fit, purposely gain 75 pounds?".
In his journey back and forth, he describes feelings and experiences that many of our FTS family members describe... including myself!
http://www.cbn.com/700club/guests/bios/Drew_Lynn_Manning_062812.aspxSo the next time you stall or you don't think you're losing as fast as you should and are feeling discouraged,
remember Drew's story.
The process of losing weight is a PROCESS.
It's not like opening a "lid" on our bodies and pouring out unwanted FAT at some desired rate!
If you follow the FTS rules, and not forget it's a LIFESTYLE,
weight loss WILL occur!... The science is rock solid!
ABC did a story on Drew as well;
Fit2Fat2Fit : The Journey of Drew Manning
