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Author Topic: Mock KFC Coleslaw FTS style  (Read 15382 times)

shawn116

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Mock KFC Coleslaw FTS style
« on: July 08, 2012, 07:20:49 PM »
Hi gang

I just wanted to share the recipe for the yummy coleslaw I made tonight.  I love the coleslaw that the restaurant Kentucky Fried Chicken serves and had a hankerin for some tonight.     I had made some BBQ pulled pork (I'll share that recipe on another post)  ;D  But I thought it would go great along side.   Here is what I came up with:

I head cabbage shredded or if you are feeling lazy just use a package of cabbage slaw mix already cut up for you   (this is what I did)  ;)
1/2 cup Mayo
16 drops of FTS zero (you could use 1/4 cup xylitol here just make sure you give it time to dissolve)
3/4 cup heavy whipping cream (you can cut this back...I started with 1/2 cup and ended up adding more)
1/2 tsp salt
1/4 tsp pepper
1/8 tsp onion powder
1 1/2 Tbs white wine vinegar

Mix all together and fold into cabbage.  Chill for at least an hour.  This was so good I wanted to lick the bowl....HA!   :P  Hubs tells me it's a keeper  ;)

I'm thinking of adding celery seed next time to see what it does to it  ::)  
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Andrea

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Re: Mock KFC Coleslaw FTS style
« Reply #1 on: July 09, 2012, 08:41:34 AM »
KFC Coleslaw has always been my favorite but it's got sugar.  Thanks for posting this. 
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umpa

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Re: Mock KFC Coleslaw FTS style
« Reply #2 on: July 09, 2012, 08:44:00 AM »
Good Morning Andrea :)
TooSweet I don't understand what the cream does?
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shawn116

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Re: Mock KFC Coleslaw FTS style
« Reply #3 on: July 09, 2012, 08:49:31 AM »
Good morning ladies.  Umpa it thins down the mayo and adds to the flavor.   ;D  Trust me it's really super good  ;)  I changed it up from a recipe that I had that called for milk and butter milk.  I just made it more FTS friendly. 
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umpa

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Re: Mock KFC Coleslaw FTS style
« Reply #4 on: July 09, 2012, 08:51:52 AM »
I am sorry,Good Morning TooSweet :) I gotta try this I am curious now :)
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shawn116

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Re: Mock KFC Coleslaw FTS style
« Reply #5 on: July 09, 2012, 08:54:14 AM »
 ;D
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Joagain

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Re: Mock KFC Coleslaw FTS style
« Reply #6 on: July 16, 2012, 08:49:11 AM »
toosweet if i was going to use the bag of shredded cabbage is one enough or can should I use 2 ?
KFC slaw has always been my favorite and it was the only thing I craved when I was prego with Tyler LOL
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Andrea

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Re: Mock KFC Coleslaw FTS style
« Reply #7 on: July 16, 2012, 09:04:49 AM »
I made this over the weekend and it is FABULOUS!  I used one bag and I'd say the right ratio is a bag and a half. 

Mine's almost gone.
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Joagain

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Re: Mock KFC Coleslaw FTS style
« Reply #8 on: July 16, 2012, 09:32:14 AM »
Thank you
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Kim P

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Re: Mock KFC Coleslaw FTS style
« Reply #9 on: July 16, 2012, 02:23:25 PM »
Looks Yummy!!
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shawn116

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Re: Mock KFC Coleslaw FTS style
« Reply #10 on: July 16, 2012, 03:00:46 PM »
Jo I'm sorry I don't know how I missed your question.  Andrea is right.  :)  I've even used two  bags myself to stretch it for company.  If it needs a little more liquid just add a little heavy whipping cream to thin it out.  I'm craving it again already!!  LOL
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Joagain

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Re: Mock KFC Coleslaw FTS style
« Reply #11 on: July 16, 2012, 04:08:37 PM »
Thanks toosweet
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eighty1wolves

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Re: Mock KFC Coleslaw FTS style
« Reply #12 on: July 26, 2012, 02:45:40 AM »
:o I LOVE coleslaw. This recipe is awesomely good.  ;D Thank you so much. I am on my first week of low carb. (Just a newbie.) I look forward to my new adventure!! So far I found a lot of great recipes on this site. I even bought the book!!!
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Let the adventure begin!! :)

umpa

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Re: Mock KFC Coleslaw FTS style
« Reply #13 on: July 26, 2012, 08:35:44 AM »
Welcome eighty1wolves! :)  I am Umpa,Dougs wife. If I can help you please ask. I have a column on the home page called ask umpa where I can convert your favorite foods to fat to skinny friendly. Enjoy the forum! :)
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Andrea

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Re: Mock KFC Coleslaw FTS style
« Reply #14 on: July 26, 2012, 08:50:55 AM »
Welcome, eighty1wolves.  There's no reason to get bored with your food choices.  Between the book and the forum, you've got all the resources you need.

Come visit often.  We love new friends.
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