Author Topic: Splenda can stall [url=http://www.fattoskinny.com/]weight loss[/url].  (Read 1620 times)

george8

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I saw in one of your posts that the use of Splenda can stall a weight loss.  Is there a set amount or just the use of Splenda in general ?  I use no more than three teaspoons per day.  Some days not even that.  Would this affect my weight loss ?

Doug Varrieur

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It can....it's not the sucralose in Splenda that causes the problem it's the dextrose and maltodextrin (the stuff that makes it granular) A packet of splenda (1/2 teaspoon) is 1 carb. If you're using 3 teaspoons per day you're taking in 6 grams of carbs against your 20 allowed per day. This is why we developed Zero. Use all you want without any carbs ;-)
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