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Author Topic: 1 WEEK  (Read 10695 times)

coachb

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1 WEEK
« on: July 21, 2012, 04:30:59 PM »
started new lifestyle 1 week ago and i have already lost 9 pounds. 
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Andrea

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Re: 1 WEEK
« Reply #1 on: July 21, 2012, 08:52:55 PM »
Welcome to the forum, coachb and CONGRATULATIONS on your great start.

We look forward to hearing from you often.
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morgan

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Re: 1 WEEK
« Reply #2 on: July 21, 2012, 09:33:19 PM »
WOO HOO coachb - 9 pounds - FANTASTIC -  huge pat on back ;D
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Doug Varrieur

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Re: 1 WEEK
« Reply #3 on: July 22, 2012, 09:18:26 AM »
Congratulations Coach! Welcome to the forum...visit and post often :)
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umpa

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Re: 1 WEEK
« Reply #4 on: July 22, 2012, 09:42:23 AM »
Yeah CoachB! Welcome to the forum :) i am Umpa ,Dougs wife.i have a column on the homepage called Ask Umpa where I can convert your favorite foods to fat to skinny friendly.Enjoy the forum!
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shawn116

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Re: 1 WEEK
« Reply #5 on: July 22, 2012, 10:17:24 AM »
Welcome to the forum coachb!!  Congrats on the 9 lbs gone!!  You are doing great  ;D
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NSands

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Re: 1 WEEK
« Reply #6 on: July 22, 2012, 11:25:15 AM »
Hey Coach B,
Exactly what did you eat during this week?
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mouseissue

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Re: 1 WEEK
« Reply #7 on: July 22, 2012, 08:18:39 PM »
Welcome aboard, Coach! :) :) :) :) :) :)

You're off to a great start!... Kudos for making a good decision by adopting the FTS lifestyle!
After a couple of weeks, you won't believe how good you'll feel! ;D ;D ;D

Tony
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What you do today is what matters!



csmith71

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Re: 1 WEEK
« Reply #8 on: July 23, 2012, 10:28:33 AM »
Great job coach!!!  Keep with it
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Stephanie

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Re: 1 WEEK
« Reply #9 on: July 25, 2012, 01:26:39 PM »
9lbs!!!!! What a great start!!!!!!!!! WOooo HOOOO!  ;D ;D ;D
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suzanneT

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Re: 1 WEEK
« Reply #10 on: July 25, 2012, 01:41:44 PM »
Way To Go!
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JanetG

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Re: 1 WEEK
« Reply #11 on: July 25, 2012, 04:00:48 PM »
Wow 9lbs....Fantastic Coachb and welcome aboard.
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Maddysmom

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Re: 1 WEEK
« Reply #12 on: July 25, 2012, 06:52:35 PM »
Way to go Coach!  You are on your way to a NEW YOU!!!!  Welcome to the forum!!
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umpa

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Re: 1 WEEK
« Reply #13 on: July 26, 2012, 09:07:03 AM »
Welcome JanetG! I am Umpa,Dougs wife . :) If I can help you please ask. I have a column on the homepage called ask umpa where I can convert your favorite foods to fat to skinny friendly.  :)
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mouseissue

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Re: 1 WEEK
« Reply #14 on: July 26, 2012, 11:51:52 AM »
Hello and welcome to the FTS family, JanetG!!! :) :) :) :) :) :)

In this forum, you're among people that really care about you and want to see you reach your goals.

I'm looking forward to hearing about your FTS journey!

Tony
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