I too am a newbie I am so grateful to have found this forum, these books, this lifestyle. I do believe that this is my "magic answer" that I have searched a lifetime for. I am just getting started and have a LONG LONG way to go, but I am so excited to get to know everyone here and be a shoulder when someone needs one, and find a shoulder when I may need one. Thank you all for your warm welcome, and a warm loving welcome to all of my fellow newbies. I look so forward to getting to know all of you.
Hi Rachelle!
I can't say that FTS was my "magic answer".
But it certainly was an answer to years of prayer.
Don't know why the Lord waited so long to provide it... I know He has His reasons.
I'm just sure glad that He did!
I've tried most everything (short of surgery) and always put all lost weight back on, and more!
I have NEVER been able to keep the FAT off this long doing ANYTHING else.
And I can really see myself doing this for the rest of my life!
I absolutely love the FTS lifestyle!
I sometimes still marvel at how well I eat and keep the FAT off.
For example, tonight I'm cooking up a couple of lobster tails (found on sale) with 1/4 cup drawn butter EACH, along with a nice shrimp salad as a side.
The whole meal will be about 4 net grams of carbs!!!
If I were counting calories... As they say in New York... Forget about it!
BTW... You really are going to love it here!
We're all here to help one another reach our goals.
Tony