Author Topic: Correct me if I'm wrong  (Read 1341 times)

Emmitt

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Correct me if I'm wrong
« on: August 14, 2012, 05:30:16 PM »
From what I'm understanding so far.  I've been informed to look at Carb, fiber and sugar alcohols OR Carb and fiber without sugar alcohols. 

For example:  When I look at label.  It says: Carb 5 gram, Fiber 2 gram, Sugar alcohol 1 gram. 

(Carb) 5 subtract (Fiber) 2 then subtract (Sugar alcohol) 1 = 2 Net Carb.

Or  Carb 4 gram and Fiber 3 gram. 

(Carb) 4 subtract (Fiber) 3 equals 1 net carb. 

Is this correct??



Joagain

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Re: Correct me if I'm wrong
« Reply #1 on: August 14, 2012, 07:30:07 PM »
Your first example would be the right one 2 net carbs

If there were no sugar alcohols it would be 3 net carbs




You can have excuses or results you cant have both !

mouseissue

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Re: Correct me if I'm wrong
« Reply #2 on: August 15, 2012, 10:22:42 AM »
That's right, Audra! :)
What you do today is what matters!