Author Topic: LOW CARB Flatbread Biscuits  (Read 7792 times)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
LOW CARB Flatbread Biscuits
« on: September 09, 2012, 09:02:40 AM »

Flat Bread Biscuits

from page #62 in the FAT TO SKINNY Sugar Free Bakery Book available here- http://www.shop.fattoskinny.com
 


Ingredients

   2 cups soy flour (Do not substitute)
   4 teaspoons baking powder
   1 teaspoon baking soda
   ¾ teaspoon salt
   3 tablespoons butter (cut into dice size pieces)
   3 tablespoons shortening
   1 ½ cups  heavy whipping cream (ice cold)

Makes 32 biscuits 1 net carb each

Directions

1.   Preheat oven to 450 degrees.
2.   Grease large cookie sheet.
3.   In a stand mixer bowl combine flour, baking powder, baking soda and salt.
4.   Add shortening and butter. Cut in with fingertips until it clumps.
5.   Make well in center and pour in heavy whipping cream.
6.   Attach dough hook to mixer and mix until dough makes a ball.
7.   Take out and put on a lightly floured board.
8.   Break dough into 4 pieces.
9.   Take one piece at a time and flatten into a 6x6 inch square. Then with a rolling pin roll the square out even. With a two inch cookie cutter/cup cut out biscuits and place on pre greased cookie sheet sides touching. Repeat until all dough is used.
10.   Bake at 450 for 13-15 minutes or until golden brown.
11.   Remove immediately from pan.


« Last Edit: September 09, 2012, 09:06:05 AM by Doug Varrieur »
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: LOW CARB Flatbread Biscuits
« Reply #1 on: September 09, 2012, 01:12:59 PM »
These would go great with the Sweet Chicken Chili from the FTS cookbook! ;D ;D ;D
A hearty and delicious Fall meal! :)
What you do today is what matters!




Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: LOW CARB Flatbread Biscuits
« Reply #2 on: September 10, 2012, 10:09:27 AM »
You bet they are also great for strawberry shortcakes :)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: LOW CARB Flatbread Biscuits
« Reply #3 on: September 10, 2012, 10:15:17 AM »
You guys are making me hungry! :D I made a lemon cake over the weekend and it was the bomb! I will have doug post a picture.If you want the recipe let me know ;)

AliciaInTX

  • Guest
Re: LOW CARB Flatbread Biscuits
« Reply #4 on: June 02, 2014, 01:53:46 PM »
I came across this post while searching for a good strawberry shortcake recipe! I'm going to try it!

Did you ever post the lemon cake recipe, Umpa? That sounds yummy, too!

AliciaInTX

  • Guest
Re: Re: LOW CARB Flatbread Biscuits
« Reply #5 on: June 02, 2014, 02:54:04 PM »
And.... done.  That was an amazing lunch!  (Don't tell the kids! ) Thank you,  Doug.  I loved the FTS baking book before and double love it now! If I could figure out how to add a photo with my phone,  I would.  Looked and tasted absolutely heavenly!

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: LOW CARB Flatbread Biscuits
« Reply #6 on: June 03, 2014, 10:31:19 AM »
Lemon cake posted.Try the magic bars next divine :) Son will love them!

AliciaInTX

  • Guest
Re: LOW CARB Flatbread Biscuits
« Reply #7 on: June 03, 2014, 09:12:12 PM »
I think I may! Those look tasty!!!  :o :o