Frustrated at 254

[Kim P]

Hi James ~ You are going to do GREAT!!  Just stay the course and before you know it you will be at your goal weight.  I agree that sometimes the body seems to go on "hold" while it catches up with the changes.  I weigh myself once a week btw.  Daily would drive me INSANE with fluctuations    Kim

[umpa]

But you have to ask yourself "how do I feel??" How is your energy? How do your clothes fit? How are your numbers?

[mouseissue]

Welcome to the FTS family, James!!!

First, I would like to thank you for your service!
I am proud of all our service people and vets.
My daughter gave nine years to the Navy and did two tours in Iraq.

As you've no doubt noticed, we are a very supportive group here.
We really do care about one another's success with FTS.
We will help you in any way we can.

You progress is excellent!
Remember that no two of us are alike and each of us will lose weight at our own rates.

You have the right mindset for success.
When you rule out failure as an option, you are left with SUCCESS!!

I'm looking forward to hearing more about your FTS journey!

Tony

[jay12]

Congratulations