Author Topic: Tip to lose-weight  (Read 1951 times)

Joagain

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Tip to lose-weight
« on: September 20, 2012, 07:28:10 AM »
Turn your head to the left and then turn it to the right. Repeat exercise when offered something to eat.
 ;)
Have a great day !
« Last Edit: September 20, 2012, 07:38:52 AM by Doug Varrieur »




You can have excuses or results you cant have both !

umpa

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Re: Tip to lose-weight
« Reply #1 on: September 20, 2012, 08:35:57 AM »
 :D :D :D Takes care of turkey neck too!

mouseissue

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Re: Tip to lose-weight
« Reply #2 on: September 20, 2012, 11:16:39 AM »
Hi Jo! :)

That's great advice to follow when we're not truly hungry or offered something high carb.

Tony
What you do today is what matters!




shawn116

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Re: Tip to lose-weight
« Reply #3 on: September 20, 2012, 02:03:04 PM »
 ;D ;D ;D 

MrsF

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Re: Tip to lose-weight
« Reply #4 on: September 20, 2012, 05:26:12 PM »
HaHaHaHa!

Love it... I'll try that tomorrow when there are cream cakes flying about my office! There's a birthday girl in the office and that means cake, it's not mine thankfully! Otherwise I'd HAVE to eat a bit.

umpa

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Re: Tip to lose-weight
« Reply #5 on: September 21, 2012, 09:43:59 AM »
We got lots of cake recipes MRSF here on the forum and in The Fat to Skinny Bakery book.That is my specialty ;)