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Author Topic: Grain-Free Low carb Hot Cereal  (Read 26722 times)

Andrea

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Re: Grain-Free Low carb Hot Cereal
« Reply #15 on: October 16, 2012, 04:06:56 PM »
I love how all the bases get covered here!

Thanks for the tip, Shawn.  You probably saved me some of those funny looks.
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shawn116

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Re: Grain-Free Low carb Hot Cereal
« Reply #16 on: October 16, 2012, 04:57:30 PM »
No problem Andrea.... I'll just say I took one for the team  LOL   ;D
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suzanneT

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Re: Grain-Free Low carb Hot Cereal
« Reply #17 on: October 16, 2012, 05:52:34 PM »
Lol. Awesome! Can not wait to try it!
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umpa

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Re: Grain-Free Low carb Hot Cereal
« Reply #18 on: October 17, 2012, 09:07:41 AM »
 :D :D :D TooSweet you crack me up!
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mouseissue

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Re: Grain-Free Low carb Hot Cereal
« Reply #19 on: October 17, 2012, 11:57:29 AM »
 :D :D :D
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Amber

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Re: Grain-Free Low carb Hot Cereal
« Reply #20 on: October 19, 2012, 11:25:05 AM »
What benefits do you see from Chia seeds?
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shawn116

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Re: Grain-Free Low carb Hot Cereal
« Reply #21 on: October 19, 2012, 11:44:55 AM »
They have many benefits Amber....among which include hydration, feeling of being full, packed full of omegas, fiber etc..... here is a quick link talking about them:  http://www.foxnews.com/health/2012/03/15/benefits-chia-seeds/ .  I'm sure you can find a lot more info out there as well as recipes to use them in.  

I just like them for what they do in recipes.  The rest is icing on the cake so to speak  ;)    One of my favorite puddings has always been tapioca, and of course we can't have that on a low carb diet....these give that back to me  ;D  The best benefit is that they keep me full
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umpa

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Re: Grain-Free Low carb Hot Cereal
« Reply #22 on: October 21, 2012, 09:39:52 AM »
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shawn116

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Re: Grain-Free Low carb Hot Cereal
« Reply #23 on: October 21, 2012, 11:35:36 AM »
 ;D ;D :D :D :D
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mouseissue

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Re: Grain-Free Low carb Hot Cereal
« Reply #24 on: October 21, 2012, 01:53:06 PM »
Every time chia seeds come up in our conversations, I still hear that stupid jingle. :D :D :D
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umpa

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Re: Grain-Free Low carb Hot Cereal
« Reply #25 on: October 22, 2012, 09:22:27 AM »
ME TOO!!! :D
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Val Copeland

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Re: Grain-Free Low carb Hot Cereal
« Reply #26 on: December 09, 2012, 10:26:23 PM »
This is a great post! Love all these new recipes and ideas. Plus you all have me laughing all the time!

About 5 years ago when I was on the Atkins diet I came up with a replacement for one of my favorite hot cereals, Cocowheats. I named it after my online name (BlueJeanz) so I'm sharing it here and you can feel free to share or make adjustments.
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BJs Faux Cocowheats (or Fauxcowheats)

In a bowl put:

1 T. Flax meal
1 scoop Chocolate Protein Powder (I use Designer Whey)
3 T. walnut meal (finely ground walnuts, you can do this in the Coffee Grinder)
1 tsp cocoa powder
1 pkt Splenda or 2 drops Zero
//(
Slowly add 1/4 cup boiling water (more or less) while stirring. Let set for a minute and stir again.

You can top with cream and more Splenda if needed. Mmmmm.
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umpa

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Re: Grain-Free Low carb Hot Cereal
« Reply #27 on: December 10, 2012, 05:29:08 PM »
Good recipe Val! ;)
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shawn116

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Re: Grain-Free Low carb Hot Cereal
« Reply #28 on: December 10, 2012, 10:23:57 PM »
That sounds good Val!  I'm going to try that one soon....Thanks for sharing  :D
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umpa

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Re: Grain-Free Low carb Hot Cereal
« Reply #29 on: December 11, 2012, 08:43:01 AM »
I never got into hot cereals TooSweet but this sounds yummy ;)
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