Author Topic: Scott in Florida - Oct 3 + 3 weeks  (Read 4078 times)

scottinflorida

  • Guest
Scott in Florida - Oct 3 + 3 weeks
« on: October 24, 2012, 07:54:04 AM »
All right, that's a little more like it.  Down 3 pounds this week.  Pretty sure that won't happen every week, but that's fine.  I try not to get too high about anything, or too low about anything.  Just keep pushing ahead in the right direction.

But it would be easy to get excited about the cooler weather here in Florida!  I just got back from a run and it's 68 degrees here in beautiful little Safety Harbor.  This will make it easy easier to ramp up my mileage to the half-marathon in February.

Hope you all have a fantastic week!

SherriPie

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1099
  • Start today, change your tomorrow
    • View Profile
    • Check out my latest book on my Author Page at Amazon.com!
Re: Scott in Florida - Oct 3 + 3 weeks
« Reply #1 on: October 24, 2012, 09:27:21 AM »
Way to go Scott! That's a great lose this week. I have to agree about the weather. It was 70 when I got up this morning and fantastic!

Good luck this week. :)
Check out my latest book on my Author Page at Amazon.com!
http://www.amazon.com/Sherri-Ann-Smith/e/B009G5C0SU/

Or read my weekly column "Byte of Life" at the Feminine Collective
http://femininecollective.com/byte-life-sa-smith/

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Scott in Florida - Oct 3 + 3 weeks
« Reply #2 on: October 24, 2012, 09:56:10 AM »
Good for you Scott!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Scott in Florida - Oct 3 + 3 weeks
« Reply #3 on: October 24, 2012, 12:19:44 PM »
Yeah! We are heading south Monday,its getting chilly here :)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Scott in Florida - Oct 3 + 3 weeks
« Reply #4 on: October 24, 2012, 01:26:59 PM »
Hooray, Scott!!! ;D ;D ;D ;D ;D

You'll be where you want to be before you know it.

A word to the wise from a turtle...
Enjoy life along the way. That will help your journey seem much shorter and much more pleasant!

Tony
What you do today is what matters!




morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
Re: Scott in Florida - Oct 3 + 3 weeks
« Reply #5 on: October 24, 2012, 07:18:13 PM »

Enjoy life along the way. That will help your journey seem much shorter and much more pleasant!


Thanks for the reminder Tony - must have been fate - when I read your quote I suddenly realised I had so been focusing on my plateau and trying to break it, making food a real issue again when it doesn't have to be.

ta again   :)



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Scott in Florida - Oct 3 + 3 weeks
« Reply #6 on: October 25, 2012, 09:23:26 AM »
Its so much easier when you accept fat to skinny as a lifestyle change Morgan. This is just how you eat from now on.The weight loss will be a by product of your new lifestyle. ;)

mdanziger

  • Sr. Member
  • ****
  • Posts: 318
  • Getting Started is the Hardest Part!
    • View Profile
Re: Scott in Florida - Oct 3 + 3 weeks
« Reply #7 on: October 25, 2012, 09:32:53 AM »
Yeah! We are heading south Monday,its getting chilly here :)

I guess it is truly relative.  To me, in the Northeast, Doug and Umpa are south...

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Scott in Florida - Oct 3 + 3 weeks
« Reply #8 on: October 25, 2012, 09:36:13 AM »
In the winter we are 90 miles from Cuba in the florida keys that makes everybody Northerners to us,YANKEES! :D :D I love saying that to my Texas relatives! :D :D

scottinflorida

  • Guest
Re: Scott in Florida - Oct 3 + 3 weeks
« Reply #9 on: October 25, 2012, 11:14:15 AM »

I guess it is truly relative.  To me, in the Northeast, Doug and Umpa are south...

When I lived in Maine, a local comedian joked about going south for the winter, but he was disappointed because he didn't really see much better weather in Vermont.