3rd time lucky...

[kerryC]

   Yes, here I am again after starting, maybe it was 2 weeks ago.  I was fine until the weekend and then "fell off the wagon", no more like flew off that wagon... 

I got back to it on Wednesday this week.  I started a blog, here it is if you'd like to follow the 30 day challenge Ive set myself 

http://awakeningvlinder.blogspot.com.au/

[shawn116]

Falling off is no big deal.....just get right back on    That is the best part about it being a healthy lifestyle and not just a diet.  If you slip, you know what to do.   The blog is an awesome idea....too cool

[Andrea]

Welcome back.

[kerryC]

Thanks Andrea 

[umpa]

KerryC welcome back!  You can do this and I am gonna help you.We have other people here from Australia, they will chime in.Morgan is a blast,I am not sure what part of Australia she is in. If I can help you please ask.

[Doug Varrieur]

OK vlinder, I'm here to cheer you on! You CAN do this, all you need to do is make sure to have plenty of FAT TO SKINNY friendly foods around so you can be eating your food while others eat their foods. I've got my eye on you... "wink, wink" 

[morgan]

hi again KerryC - I had wondered what had  happened to you.  Sometimes it's just a matter of taking one day at a time.  Read your blog - I'm sure you will manage it this time.  Checking onto the forum lots and lots will keep you on track.

[kerryC]

Thanks Umpa, Doug and Morgan!

Ha ha Doug... "big brother is watching meeeee"    I have done just that, PLENTY of FTS foods ready for this week!

[mouseissue]

Welcome home, KerryC!!!

Your post got me thinking about the people started the FTS lifestyle, only to become discouraged and quit due to a slip up or two.

One of the wonderful things about FTS, is it works even when we slip!
It's only a matter of correcting our course, and moving forward toward our goals again.

After all, isn't that how life works?
In our efforts, we will fall short on occasion... It's what we do afterwards that matters!

You're going to do great!!!

Tony

[kerryC]

Aaah, thanks Tony!  Your words are very encouraging 

[umpa]

And True 

[AliciaInTX]

Oh, I can't tell you how many times I've fallen off this diet....the main thing is to get back on and keep at it! You will feel SO much better and so proud of yourself for moving forward!

[morgan]

Wow alicia - lookin good !

[shawn116]

You look awesome Alicia!!   

[mouseissue]

Congratulations, Alicia!!!

You look great!

Tony