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Author Topic: If you're on the fence about FTS...check this out...  (Read 40145 times)

mouseissue

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Re: If you're on the fence about FTS...check this out...
« Reply #30 on: February 07, 2013, 12:34:40 PM »
Welcome to the FTS family, Val!!! :) :) :) :) :) :)

 ;D ;D ;D ;D Congrats on that first 9 pound loss!!! ;D ;D ;D ;D

In a way, you're correct... A picture's worth a thousand words.
But no picture will substitute for participation in our discussions.

So please join us often!
You'll soon find doing that will help you stay on course to your goal in a BIG way! :)

Tony
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Mrs.T

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Re: If you're on the fence about FTS...check this out...
« Reply #31 on: February 21, 2013, 05:29:25 PM »
Wow! After reading the book, listening to testimonials, and seeing these pictures, I'm CONVINCED! If all of you can lose, than so can I. :) 
You look amazing, and are an inspiration!
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umpa

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Re: If you're on the fence about FTS...check this out...
« Reply #32 on: February 22, 2013, 09:51:28 AM »
You are gonna do great! ;)
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mouseissue

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Re: If you're on the fence about FTS...check this out...
« Reply #33 on: February 22, 2013, 11:22:08 AM »
Quote from: Mrs.T on February 21, 2013, 05:29:25 PM
Wow! After reading the book, listening to testimonials, and seeing these pictures, I'm CONVINCED! If all of you can lose, than so can I. :)  
You look amazing, and are an inspiration!

Welcome to the FTS family, Mrs.T!!! :) :) :) :) :) :)

Yes you CAN do this too! ;D

Unlike diets that get more and more difficult to do, the FTS lifestyle actually gets easier and easier! 8)
The toughest part is switching "mental gears" away from the diet mentality and attitude toward fats and calories, and holding on to it.

There are many pressures in our culture that try to push us back into traditional "diet" thinking about fats, calories, etc.. But by renewing your commitment to FTS, this can be overcome.

I know I will NEVER go back to eating like I did before FTS... I enjoy it too much! ;)

Tony
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jay12

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Re: Re: If you're on the fence about FTS...check this out...
« Reply #34 on: February 23, 2013, 04:09:53 AM »
You don't sound afraid anymore mind you! You're words are sounding with courage and that's fantastic.
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KFAITH

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Re: If you're on the fence about FTS...check this out...
« Reply #35 on: February 25, 2013, 03:52:24 PM »
wow Sherriepie you are beautiful, loved this post, wow wow, you were always such an inspiration to me and to see what you did in those pics is just totally awesome gives us all such hope.
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umpa

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Re: If you're on the fence about FTS...check this out...
« Reply #36 on: February 26, 2013, 09:15:46 AM »
What are you waiting for Faith? ;) What do you have to lose?? :D
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Andrea

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Re: If you're on the fence about FTS...check this out...
« Reply #37 on: March 01, 2013, 09:15:41 AM »
Nice to see you, Rosie.  Come join us in this lifestyle.  You know you want to.
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Rhonnie1965

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Re: If you're on the fence about FTS...check this out...
« Reply #38 on: March 28, 2013, 07:37:18 AM »
thank you so much for sharing your pictures!  I was down all last week after having my son take a "during" picture of me.  After a 20 lb loss, I was still hard on myself.  Your willingness to share your before and after has given me just the inspiration I needed to keep on.  thank you again.  you are a beautiful lady before and after!
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Doug Varrieur

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Re: If you're on the fence about FTS...check this out...
« Reply #39 on: March 28, 2013, 08:27:06 AM »
Hi Rhonnie, FTS should now be a lifestyle for you which is exactly what it needs to be. This means that your weight will indeed continue to come off as long as you stay away from the evil carbs  :o Try not to be in a hurry, instead recognize each day how much better you feel and enjoy your life  ;)
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mouseissue

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Re: If you're on the fence about FTS...check this out...
« Reply #40 on: March 28, 2013, 03:06:00 PM »
Quote from: Doug Varrieur on March 28, 2013, 08:27:06 AM
Hi Rhonnie, FTS should now be a lifestyle for you which is exactly what it needs to be. This means that your weight will indeed continue to come off as long as you stay away from the evil carbs  :o Try not to be in a hurry, instead recognize each day how much better you feel and enjoy your life  ;)

As usual, Doug is dead on target, Rhonnie! :)

That's EXACTLY the attitude I adopted long ago!
Having one less thing to worry about, makes life SO much better!!! ;D ;D ;D

Tony
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Rhonnie1965

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Re: If you're on the fence about FTS...check this out...
« Reply #41 on: March 28, 2013, 07:45:07 PM »
Thank you Doug and Tony.  I know you're right.  I am so impatient with this weight.  But that stall was because I had not counted carbs in my salads, veggies etc.  I wanted them to be free  :-[  lol  now I check EVERYTHING.  I did try a small choc chip cookie my son made.  yuck.  i felt sick afterwards. I'm glad it did that.  Thanks again for the encouragement.  it helps a lot!!
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umpa

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Re: If you're on the fence about FTS...check this out...
« Reply #42 on: March 30, 2013, 10:02:19 AM »
You are going to do great! :)
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o0OSusieO0o

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Re: If you're on the fence about FTS...check this out...
« Reply #43 on: March 31, 2013, 06:13:18 PM »
I have been on low carb for over a year & was getting bored, so glad I found FTS to get exited again. Your accomplishment is inspiring!
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jay12

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Re: Re: If you're on the fence about FTS...check this out...
« Reply #44 on: April 07, 2013, 10:33:26 PM »
Yes you will do great and stay committed
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