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Author Topic: Just ate dinner at Olive Garden....  (Read 10189 times)

evelynfrasier

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Re: Just ate dinner at Olive Garden....
« Reply #15 on: January 22, 2013, 07:36:18 PM »
Hi I just started today. How long have you been on program?
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Andrea

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Re: Just ate dinner at Olive Garden....
« Reply #16 on: January 22, 2013, 07:47:49 PM »
Welcome, Evelyn.  I've been an FTSer since May of 2011.  I've been at goal for about 6 months.

We're here to help when you need it.  Come visit often.

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shawn116

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Re: Just ate dinner at Olive Garden....
« Reply #17 on: January 22, 2013, 08:18:06 PM »
Welcome to the forum Evelyn!!  I adopted the FTS lifestyle in April of 2011.   ;D 
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mouseissue

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Re: Just ate dinner at Olive Garden....
« Reply #18 on: January 23, 2013, 01:00:22 PM »
Welcome to the FTS family, Evelyn!!! :) :) :) :) :) :)

I've been living FTS since August 2010.
I'm a member of the "turtle club"... Slow and steady wins the race! ;)

When I started, I was type II diabetic with high blood pressure and high cholesterol.
I was taking FIVE different medications for these conditions. I was NOT in good shape!

Now, I'm not effected by any of these conditions and take ZERO meds!!! ;D ;D ;D ;D ;D
This is all thanks to the FTS lifestyle!

I'm healthier now than I've been in over 3 decades!
And intend on staying that way by living the FTS lifestyle for the rest of my days.

FTS literally saved my life, and I'm eternally grateful to Doug for sharing it! :) :) :)

Tony
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morgan

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Re: Just ate dinner at Olive Garden....
« Reply #19 on: January 23, 2013, 06:13:35 PM »
Welcome Evelyn - hope you will post often.  It's great here, everyone is will to help and support each other.  So if you have any questions or need to vent or just say hello - we are here for you.

I started the fts way April 2012 and am a member of Tony's Turtle Club (he is our esteemed leader).  As long as I am losing it doesn't matter how little  :)
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Stephanie

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Re: Just ate dinner at Olive Garden....
« Reply #20 on: January 24, 2013, 09:04:39 AM »
Hello!
I am Stephanie and I have been living the FTS lifestyle since 6/2012. I too am part of Tony's turtle club  ;D You know the saying slow and steady wins the race! Visit often, there are so many wonderful people to lend a hand
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umpa

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Re: Just ate dinner at Olive Garden....
« Reply #21 on: January 24, 2013, 09:10:25 AM »
Welcome evelynfrasier! I am Umpa,Dougs wife if I can help you please ask :) You are gonna do great and we are gonna help you!
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DonMemo

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Re: Just ate dinner at Olive Garden....
« Reply #22 on: January 30, 2013, 04:04:55 PM »
I used to go to Olive Garden a lot when I didn't know about the FTS book, but now I try to avoid it. It is such a temptation to have those free bread sticks. You were very smart on your choices, Congrats!
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shawn116

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Re: Just ate dinner at Olive Garden....
« Reply #23 on: January 30, 2013, 04:31:13 PM »
Welcome to the forum DonMeno!!   ;D
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DonMemo

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Re: Just ate dinner at Olive Garden....
« Reply #24 on: January 30, 2013, 04:54:13 PM »
Thanks TooSweet!

I have been reading some posts and there are tons of material to follow! Recipes, guides, etc. I have followed the book since a month ago, but honestly I haven't been following all the instructions, I know that I have to stick to it if I want to see results. Let's see how it works.
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morgan

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Re: Just ate dinner at Olive Garden....
« Reply #25 on: January 30, 2013, 05:23:08 PM »
Welcome DonMemo - enjoy the ride  ;D
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Doug Varrieur

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Re: Just ate dinner at Olive Garden....
« Reply #26 on: January 30, 2013, 05:51:32 PM »
Welcome to the party Don  8)
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shawn116

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Re: Just ate dinner at Olive Garden....
« Reply #27 on: January 30, 2013, 09:14:16 PM »
Quote
Thanks TooSweet!

I have been reading some posts and there are tons of material to follow! Recipes, guides, etc. I have followed the book since a month ago, but honestly I haven't been following all the instructions, I know that I have to stick to it if I want to see results. Let's see how it works.

I wish you luck on your journey!   ;D  Please join in on the conversations and if you have any questions just holler   ;)  Someone will chime in with an answer or idea. 
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mdanziger

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Re: Just ate dinner at Olive Garden....
« Reply #28 on: January 31, 2013, 08:49:16 AM »
Welcome Evelyn and Don.  I have been living FTS since September.  For me, one of the best things about this lifestyle is the fact that we don't eliminate foods, we find delicious, low carb alternatives.  That way you never feel deprived.  No need to binge.  Also, since it is a lifelong program, you don't stop at the end.  In the past I have been successful in following "diets" but always went back to my old habits after reaching my goal and regained the weight (and more, of course).

This forum is da bomb... You will find the people here very supportive, knowledgeable and just plain nice.  And if you need tough love, they will give it to -- without judging.

Mark
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umpa

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Re: Just ate dinner at Olive Garden....
« Reply #29 on: January 31, 2013, 10:57:01 AM »
Welcome DonMemo :) I am Umpa,Dougs wife if I can help you please ask :) I have a column on the homepage where I can convert your favorite foods to fat to skinny friendly. Enjoy the forum!
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