Actually not so good Umpa & Tony. It hasn't budged since I took off the weight from my holiday. I seem to be perpetually at this number no matter what I do. I'm just feeling 'numb?' at the moment. Life pressures are sucky at moment and, no matter how I work, it my weight is not moving down. My life at moment seems as though every step forward is seemingly followed by 3 steps back.
I need to perhaps throw in some more exercise in, but timewise and not to mention the extreme heat we are experiencing at the moment are not conducive. I seem to be hungry lots of the time - drinking what seems like gallons of water to stave it off. I sleep fine - though when I do nightshift it throws it out a bit.
My only treats are- fts muffin (almond omm) or 2 umpadoodles (either - daily), square of sugarfree choc or 1 serve sf jelly.
I'm not giving up, but it's been almost a year (well 10 months, give or take a few days) and I thought I would be much further along. It seems I have been sitting on this same weight since November. Not frustrating - just ANNOYING!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Well maybe a bit frustrating