Author Topic: Quakes Rice Snacks  (Read 3123 times)

jennyg

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Quakes Rice Snacks
« on: June 14, 2010, 08:19:10 PM »
Hi Doug my name is Jenny and I am new to this forum. My sister is sbclark. I have a question about a snack I love to eat. They are True Delights Quakes Rice Snacks Made by Quaker. The total carbs are
10g Dietary Fiber 1g sugar 1g and protein 1g  serving size 9 mini cakes. Would you recommend these for a healthy snack? Thanks Jenny G



sbclark

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Re: Quakes Rice Snacks
« Reply #1 on: June 14, 2010, 08:20:29 PM »
Welcome Sista!!!  :D
Thanks for turning me on to this book!
I love you!
Sandy  8)
Started 6/1/10



Doug Varrieur

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Re: Quakes Rice Snacks
« Reply #2 on: June 14, 2010, 09:18:12 PM »
Only if you want to use up your total allowable carbs per day (20) with two rice cakes! :)  There are many, many other much better choices.
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

sbclark

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Hi Doug...the serving was unclear....
« Reply #3 on: June 14, 2010, 10:10:17 PM »
These are mini cakes, and serving size is 9 cakes.
Jenny eats them when she needs some crunch.
Would this be 1/2 a days worth of carbs?
Sandy
Started 6/1/10



Joanne

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Re: Quakes Rice Snacks
« Reply #4 on: June 14, 2010, 10:32:15 PM »
from the nutrition info, it looks like 9 rice cakes = 9 carbs



sbclark

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Re: Quakes Rice Snacks
« Reply #5 on: June 15, 2010, 04:33:38 PM »
OK thank you! I'm still trying to figure this all out...I should say WE are....
Sandy  8)
Started 6/1/10