Well guys.....I started back on the FTS track on Tues. - 05/14/13 so being curious I hopped on the scale this morning...down 2lbs....about 80 more to go, although not putting an actual figure out there I want to lose.....but being 68 years old I am being realistic...when I feel good about myself can wear the size clothes I think I look good in, and I am off my blood pressure meds I will be happy.
Sorry to say my daughter doesn't believe I will be able to do it. She says that I can't restrict my carbs like this and stick with it....can't seem to make her understand all carbs aren't created equal...and if I want to use lettuce leaves as my "bread" I will be happy...after reading Doug's book again when I go into the store I now look at food differently. For instance I look at a loaf of bread and I see a big bowl of sugar...yuck!
And you want to know the really sad part.....I know the Nutritionist at the hospital who does the Diabetic Education and she has to weigh a good 100lbs more than I do! How can she do a good job if she doesn't practice what she preaches?
![Huh ???](https://fattoskinny.net/Smileys/default/huh.gif)
Tonight was a planned night out with friends for a Fish Fry...they thought I wouldn't be able to go.....hahaha....Oh, no problem...Baked Fish and Salad for me!
Enough rambling from me....enjoy a wonderful weekend everyone!
One more thing....my daughter doesn't know what a great back up system I have in place with you guys!!!!! That's my secret weapon....
![Smiley :)](https://fattoskinny.net/Smileys/default/smiley.gif)