Author Topic: Obtaining American Ingredients in Australia  (Read 5199 times)

tony+

  • Newbie
  • *
  • Posts: 1
    • View Profile
Obtaining American Ingredients in Australia
« on: May 26, 2013, 07:22:55 PM »
Hi Everyone  Can anyone share with with me their knowledge of how to obtain the many American ingredients in the FATtoSKINNY book, right here in Australia?

morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
Re: Obtaining American Ingredients in Australia
« Reply #1 on: May 26, 2013, 08:36:54 PM »
Hi tony+, welcome fellow Aussie.  What part of Australia are u in?  I'm in country Victoria.  I have followed various avenues for these, so here we go.

Online we have iherb.com (USA) postage is usually $6.00 for 4lbs, lowcarbcentral.com.au (Aus) postage starts at $9.00, lowcarbzone.com.au (Aus) has a flat rate of $12, Empower.com.au (Aus) postage $4.95/order and has equivalent lo-carb tortillas (3c/pce) and a great low carb tomato sauce.  I have attempted Amazon.com (USA) but the postage usually costs more than the items you are trying to purchase.

Safeway supermarket carries a Macro brand almond flour that is 1.2c/30g (equiv to the NOW brand commonly used on this site).  If you check out your local health food shops they sometimes stock the tortillas, sauces and xylitol (sugar substitute).

If you are after something specific, drop me a line and I will help if I can.  After a year, I think I have tracked down nearly everything.  Whether I have bought it or not is another thing.  Postage is a bit of a pain.




Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Obtaining American Ingredients in Australia
« Reply #2 on: May 27, 2013, 08:01:46 AM »
Hi Tony+ welcome to the family! Morgan will be your best source of info in this area.
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Obtaining American Ingredients in Australia
« Reply #3 on: May 27, 2013, 05:33:54 PM »
Welcome to the FTS family, Tony+!!! :) :) :) :) :) :)

I'm looking forward to hearing about your FTS journey to a new you!

Tony
What you do today is what matters!




shawn116

  • Guest
Re: Obtaining American Ingredients in Australia
« Reply #4 on: May 27, 2013, 08:57:25 PM »
Welcome welcome welcome Tony+   ;D

jay12

  • Sr. Member
  • ****
  • Posts: 351
  • Shalom to you!
    • View Profile
    • Israeli stiuation-a very desperate one!
    • Email
Re: Re: Obtaining American Ingredients in Australia
« Reply #5 on: June 01, 2013, 04:35:05 AM »
Welcome to fts! Tony

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Obtaining American Ingredients in Australia
« Reply #6 on: June 01, 2013, 09:22:18 AM »
Welcome Tony  :) I am Umpa,Dougs wife if I can help you please ask.Enjoy the forum!