Thanks Shawn...great picture Susie!!! So even though I'm not actually worried about calories and fat...because my doctor thinks this Dr. Furhman's diet is the only way to go, everday I have been calculating Calories, Fat, Sodium, and Carbs...I'm going to put it in his face that just because you are low carb does not mean your other numbers are "too high" because ALL of mine are low
and I'm proving that the days I may go over by even 1 carb, are the days I don't lose or actually gain
I do have to watch the sodium though because of the swelling and the renal failure diagnosis...I found out that it is borderline renal failure...it has to do with my lower sugar level, enemia, swelling, hypertension when swollen, and headaches. I'm excited about producing my report and putting it in his face LOL anyways, I found yesterday I went over by one carb I think...and I'm the same weight as yesterday...so I'm going to watch more closely...my eggs said 1 carb per egg so that's the carb I went over. And I've been eating too many sugar alcohols for sure. Time to put the sugar alcohol snake at bay
Excited for dinner tonight too.
