I asked my mom for one of my favorite food recipes she used to make and I wrote down what she said (she's very much like "oh a sprinkle of this and add enough to coat the top" about her recipes lol) and I realized this was a very FTS friendly meal. She calls it Meat and Zucchini. Can't get much simpler than that. I made it tonight for the first time for my large family and they all raved about it! Score! :-) They managed leave me a tiny bit for my lunch tomorrow so that's good. It's zucchini sliced, hamburger meat, tomato sauce, salt, pepper, garlic powder and onion powder, and Italian seasoning, add mozzerella on top with sliced olives all simmered for 20 minutes. I added a few fresh Roma tomatoes to tonight's dish because I was given a huge bag of them yesterday. I need to use them up! It was delicious. Glad I found a family recipe that's also good for me and my family. No one complained about no starch with this casserole!
-Michelle
