Author Topic: Turned 50 - need to change my life with FTS  (Read 23704 times)

getskinny

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Turned 50 - need to change my life with FTS
« on: July 21, 2013, 12:50:55 AM »
Hi  :) I am so glad to be back. I have turned 50 and I want to look and feel better then I did in my 40, heck in my 30's :). I know how and the only way is FTS. No more yo-yo dieting. I have only myself to blame.  My DH had kept off 70 lbs for over 6 yrs with LC but in the passed 2 yrs has gain it all back.  :-[ Sugar is playing havoc in our lives and making us sick. It 's time to change and get our groove back.



morgan

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Re: Turned 50 - need to change my life with FTS
« Reply #1 on: July 21, 2013, 01:54:55 AM »
Welcome back getskinny- you know what to do and a new resolve.  Go to it  :)
Visit and post often - it will keep you on track. 



Doug Varrieur

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Re: Turned 50 - need to change my life with FTS
« Reply #2 on: July 21, 2013, 10:03:09 AM »
Happy birthday getskinny! 50 years old, half a hundred yipee!!I remember when I turned 50. I went to the Walmart in Alexander city Alabama and bought every fishing lure I wanted. When I got back to the campground where we go fishing each November I counted them as I placed them into my tackle box. I had to smile as the I discovered that I had bought exactly 50. I knew right then and there that 50 was gonna be a great year.  8) 

Welcome back to the family. Starting over is very easy, it begins with the first meal and continues from there 1 meal at a time  ;)

Visit and post often!   
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

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Re: Turned 50 - need to change my life with FTS
« Reply #3 on: July 21, 2013, 10:39:47 AM »
Welcome back Getskinny! Lets Getskinny! :D Happy Birthday! :)

getskinny

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Re: Turned 50 - need to change my life with FTS
« Reply #4 on: July 21, 2013, 01:23:57 PM »
Thank you for the B wishes :) I know that this is a turning point in my life. I have to admit that I have not been as hungry today. That is a step in right direction :D
« Last Edit: July 21, 2013, 01:25:58 PM by getskinny »

Kim P

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Re: Turned 50 - need to change my life with FTS
« Reply #5 on: July 21, 2013, 04:43:38 PM »
Hi There GetSkinny!!  Happy Birthday to YOU!!   :)



o0OSusieO0o

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Re: Turned 50 - need to change my life with FTS
« Reply #6 on: July 21, 2013, 09:50:03 PM »
Is your birthday July 20th? So is mine!!! I turned 54.

getskinny

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Re: Turned 50 - need to change my life with FTS
« Reply #7 on: July 22, 2013, 01:55:19 AM »
I finally weighed myself and I am 25 lbs heavier then I was last year.   :o

Doug Varrieur

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Re: Turned 50 - need to change my life with FTS
« Reply #8 on: July 22, 2013, 09:10:29 AM »
Happy B-Day Susie! Don't worry about the 25 pounds getskinny, it WILL come back off :)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

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Re: Turned 50 - need to change my life with FTS
« Reply #9 on: July 22, 2013, 09:39:17 AM »
Happy birthday Susie! :)

o0OSusieO0o

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Re: Turned 50 - need to change my life with FTS
« Reply #10 on: July 22, 2013, 11:40:29 AM »
Thanks Doug & Umpa!!

getskinny- like Doug said, it will come off. Being active on here helped me shed my resistant last 10 lbs.

getskinny

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Re: Turned 50 - need to change my life with FTS
« Reply #11 on: July 22, 2013, 07:07:04 PM »
 ;)Had a great eating day today.  I am at 17 net carbs still have room for snack later.  This is my daily plan.
End eating after 7:00 pm - one of my habits is to eat really late at night.
Exercise - t- tapp basics 4 x per week
Water - to drink it

Hope you had a wonderful birthday Susie  :)
Faith

o0OSusieO0o

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Re: Turned 50 - need to change my life with FTS
« Reply #12 on: July 22, 2013, 10:59:57 PM »
Awww Thanks Faith!! You are doing good today! I finally drank my 8 glasses of water today, lol.

umpa

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Re: Turned 50 - need to change my life with FTS
« Reply #13 on: July 23, 2013, 10:19:24 AM »
Your doing great get skinny ;)

Maddysmom

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Re: Turned 50 - need to change my life with FTS
« Reply #14 on: July 23, 2013, 01:54:54 PM »
Welcome to the big 5-0 club!!  I turned 50 back in April, and it didn't hurt a bit.  ;)  I feel WAY better than I did back in my 40's before I discovered FTS.