It's been a LONG time since I've had 3 straight low-carb days, but for some reason (I guess I'm really ready), it is working! Of course it always worked before ... it was just my mind that did a number on me. Feeling very good - taking magnesium & probiotics and I have not had the common problem among many on low carb (constipation) so far, so that's very encouraging. That's one thing that would sometimes lead me astray.
Getting my new and improved FTS book today - yea!
I am even going to a wedding shower at lunch today, but I canceled the Gardenburger that I ordered and will absolutely, positively not partake of the cake! I'm taking my water and a piece of string cheese to get me through the event. Previously (the past few weeks anyway), I have been unable to avoid the goodies at work, so this is a positive step back in the right direction.
Gail in WA