Author Topic: The best low carb pancake I ever tried.  (Read 7388 times)

jetfan

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The best low carb pancake I ever tried.
« on: August 31, 2013, 04:50:05 PM »
Coconut times three.
3 eggs beaten ,3 tablespoons coconut oil, 3 tablespoons coconut flour , 3 tablespoons coconut milk (unsweetened).
couple drops sweetener, 1/4 tab. baking power, some salt.  pinch of coconut if desired. Melt oil, mix all together very well
cook on Med. temp. Yummy yummy.   ;) ;) ;) ;) ;) ;) ;)
Failure can be measured by the steps we don't take.

mouseissue

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Re: The best low carb pancake I ever tried.
« Reply #1 on: September 01, 2013, 11:07:27 AM »
Sounds really good, jetfan! :) :) :)

I'm going to make this tomorrow morning!

Tony
What you do today is what matters!




jetfan

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Re: The best low carb pancake I ever tried.
« Reply #2 on: September 01, 2013, 08:15:18 PM »
enjoy  ;) ;) ;) ;) ;)
Failure can be measured by the steps we don't take.

umpa

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Re: The best low carb pancake I ever tried.
« Reply #3 on: September 02, 2013, 09:07:00 AM »
I have yet to try coconut flour I keep forgetting to buy some :D

jetfan

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Re: The best low carb pancake I ever tried.
« Reply #4 on: September 02, 2013, 12:38:09 PM »
You will love it :)
Failure can be measured by the steps we don't take.

umpa

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Re: The best low carb pancake I ever tried.
« Reply #5 on: September 03, 2013, 10:48:55 AM »
off to amazon! :D

umpa

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Re: The best low carb pancake I ever tried.
« Reply #6 on: September 29, 2013, 11:03:07 AM »
jetfan had these this morning FANTASTIC!!!!

mouseissue

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Re: The best low carb pancake I ever tried.
« Reply #7 on: September 29, 2013, 12:15:52 PM »
Hi, jetfan! :)

I made these again this morning too!
But I reduced the 1/4 tab. baking power to 1/4 TSP and they were still great! ;D ;D ;D

Tony
What you do today is what matters!




NoellBlue1

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Re: The best low carb pancake I ever tried.
« Reply #8 on: September 29, 2013, 10:46:35 PM »
Maybe I'll make some in a few weeks or so.  ;)
Wishing you love, joy, peace, light, and laughter for every moment in your life;)

Elizabeth779

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Re: The best low carb pancake I ever tried.
« Reply #9 on: September 29, 2013, 10:54:26 PM »
sounds yum  will try them in the morning, have been hungry for pancakes



umpa

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Re: The best low carb pancake I ever tried.
« Reply #10 on: September 30, 2013, 10:16:10 AM »
They are wicked filling! I didnt eat again till dinner! ;)

o0OSusieO0o

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Re: The best low carb pancake I ever tried.
« Reply #11 on: October 01, 2013, 08:55:28 AM »
Your comments got me excited! Printed this out. Going to make it for breakfast today. I have my homemade sugar-free syrup, in my fridge, waiting to be used.

umpa

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Re: The best low carb pancake I ever tried.
« Reply #12 on: October 02, 2013, 09:20:56 AM »
They are wonderful Susie, wicked filling! ;)

o0OSusieO0o

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Re: The best low carb pancake I ever tried.
« Reply #13 on: October 02, 2013, 10:34:56 AM »
I was going to make them, then got started on the Fall recipe contest instead! LOL

mdanziger

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Re: The best low carb pancake I ever tried.
« Reply #14 on: October 02, 2013, 03:39:52 PM »
Never had coconut flour.  I have almond flour, will try with that until i can get some coconut.  Thanks Jetfan.  These look great.