I love being skinny, lost 9 inches and 45lbs this year, go to FB

[dexman]

I'm 6-7 and was at 282 lbs a year ago. Just bought waist 34 jeans and love my new skinny self, people say I look 10 years younger and some think i have had a facelift. I eat a lot less, no nervous eating. There is a lot of great natural food that is nutritious out there. I stay out of restaurantslp , if I don't know where my food is coming from, I don't eat it. I shop at farmers markets a lot, gotten to know some of the farmers and buy their produce.
If I can help you, post me back
I'm skinny and I ain't going back

[catlady]

That is so great!  I am very happy for you....and hope to be saying the same thing myself next year (just got started).

[dexman]

You can do it!
My story is unique on the way to losing 50 lbs, like everybody else. i endeed up going vegetarian and doing jazzercise. l love the comments I get

[Cyndi]

Awesome encouragement! We need more and more!! Yes, catlady~ stay the course and we will be saying the same thing real soon! Bless the Lord!

[dexman]

It is what you eat!. I lost the weight by  going vegetarian and still eat that way. The word diet has no pllace in my lexicon beccause it sounds so temporary. I have an eating plan that I will have all my life.
I love being skinny and I believe we all have an internal skinnny person inside we need to find and embrace