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Author Topic: Noell's food plan for this day, and BEYOND  (Read 43265 times)

shawn116

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Re: Noell's food plan for this day, and BEYOND
« Reply #45 on: October 03, 2013, 10:24:42 PM »
That is so awesome Noel  ;D ;D  Congratulations on losing 2 more!! 
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o0OSusieO0o

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Re: Noell's food plan for this day, and BEYOND
« Reply #46 on: October 04, 2013, 06:03:32 AM »
Wow getting up earlier too? That's great Noel. Congrats on 2 more lbs! Doesn't that bakery book make your mouth water?
;D ;D ;D ;D ;D Go Noel !! ;D ;D ;D ;D ;D
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mouseissue

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Re: Noell's food plan for this day, and BEYOND
« Reply #47 on: October 04, 2013, 12:17:06 PM »
;D ;D ;D ;D ;D Hooray, Noell!!! ;D ;D ;D ;D ;D

Once we get past sugar detox, not only do we have so much more energy during the day,
we also sleep better, too! :) :) :)

These are both signs that we are getting healthier!

Tony
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o0OSusieO0o

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Re: Noell's food plan for this day, and BEYOND
« Reply #48 on: October 04, 2013, 07:28:58 PM »
Yup! Yup! Tony!
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umpa

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Re: Noell's food plan for this day, and BEYOND
« Reply #49 on: October 05, 2013, 10:06:47 AM »
Yeah Noell! ;D
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Doug Varrieur

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Re: Noell's food plan for this day, and BEYOND
« Reply #50 on: October 05, 2013, 11:32:34 AM »
You are now well on your way Noel. The new habits are setting in quite nicely.......I just feel sorry for all those chickens!  :o
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NoellBlue1

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Re: Noell's food plan for this day, and BEYOND
« Reply #51 on: October 05, 2013, 05:32:06 PM »
LOL Doug  :o , We do eat a lot of chicken in our home.  Mostly cause its cheap, fast, and easy, but I did buy some beef wrapped in bacon to try for this week, along with some shrimp and crab meats.  I ordered some flax seed meal and some almond flour to make some baked goodies in the coming weeks.  I also ordered some FTS zero sweetener today, my first 2 bottles and I am eager to try it out.  The FTS eating plan has been the best for me so far, skinny jeans here I come.  ;D ;D ;D
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o0OSusieO0o

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Re: Noell's food plan for this day, and BEYOND
« Reply #52 on: October 05, 2013, 08:00:32 PM »
Quote from: NoellBlue1 on October 05, 2013, 05:32:06 PM
skinny jeans here I come.  ;D ;D ;D
That's right Noel... you are on your way!!!
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NoellBlue1

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Re: Noell's food plan for this day, and BEYOND
« Reply #53 on: October 05, 2013, 11:55:13 PM »
Thank you Susie for the nice comment! :D  Here is my food intake for today:

(1.)    2 beef hot dogs = 2 carbs

(2.)    crab salad = 0 carbs

(3.)    ground turkey 3 green olives along with green beans = 4 carbs

(4.)    strawberries and cream = 6 carbs

(5.)    3oz pork rinds = 0 carbs SF candy 4

(6.)    shrimp fried in butter = 0 carbs

Thanks to everyone for the advice and support!  Sending much love :-*
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Doug Varrieur

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Re: Noell's food plan for this day, and BEYOND
« Reply #54 on: October 06, 2013, 10:23:55 AM »
You ate a nice days food yesterday Noel, Umpa and I had dogs for lunch wrapped in Romaine Lettuce. Ingles supermarket brand are zero carbs  8)
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umpa

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Re: Noell's food plan for this day, and BEYOND
« Reply #55 on: October 06, 2013, 10:41:57 AM »
I love hotdogs! :D
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NoellBlue1

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Re: Noell's food plan for this day, and BEYOND
« Reply #56 on: October 10, 2013, 01:09:25 AM »
I've started lifting weights again, now that I have more energy I can do more, yay!  Right now my muscles are weak and flabby, so hopefully within a few months I will gain some muscle along with some definition throughout my body, and tone up.  I'm feeling a little pain, but that just means I got a major workout. ::)
Here is my food for Oct. 9

(1.)    You guessed it Chicken, yum

(2.)    more chicken

(3.)    beef fillets wrapped in bacon ( I love bacon...I'm surprised nobody jumped on that one lol)

(4.)    Pork rinds & 2 S/F Candies = 2 carbs

(5.)    ground turkey with 3 green olives and some bacon bits, and half a cup of green beans = 3 carbs

(6.)    strawberries with whipped cream = 5 carbs
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umpa

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Re: Noell's food plan for this day, and BEYOND
« Reply #57 on: October 10, 2013, 09:47:52 AM »
i love me some bacon! My husband eats it every day! :D
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getskinny

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Re: Noell's food plan for this day, and BEYOND
« Reply #58 on: October 11, 2013, 01:05:52 AM »
KEEP UP THE GOOD EATING NOEL :) YOUR DOING WONDERFULLY!
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o0OSusieO0o

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Re: Noell's food plan for this day, and BEYOND
« Reply #59 on: October 11, 2013, 07:17:57 PM »
You're eating good & have more energy... I'm so happy for you!
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