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Author Topic: Panicking!  (Read 4178 times)

Doug Varrieur

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Re: Panicking!
« Reply #15 on: September 29, 2013, 09:00:21 AM »
Hi Jackie, welcome to our family! As you can see we all care very much about each others success  8) Your food plan looks good however you are in need of veggies. Too Sweet gave you a great list. As I mentioned in the book the first thing to eliminate out of your eating plan during a stall are artificial sweeteners. I suggest you walk away from the diet soda for a week replacing it with water and lets see if that breaks you plateau  8)
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umpa

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Re: Panicking!
« Reply #16 on: September 29, 2013, 09:18:13 AM »
Great idea Elizabeth! ;)
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