Author Topic: Umpa Loompa Low Carb Delish Pumpkin Bread  (Read 5265 times)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Umpa Loompa Low Carb Delish Pumpkin Bread
« on: October 20, 2013, 08:36:16 AM »
My wife is is such a cool little Umpa Loompa. I can't tell you enough how wonderful this pumpkin bread is. This recipe comes directly out of the FAT TO SKINNY Sugar Free Bakery book available here- http://www.shop.fattoskinny.com  

 Umpa Loompa Low Carb Delish Pumpkin Bread



Ingredients

   4 egg whites
   1 teaspoon salt
   1 ½ cups NOW brand unblanched almond meal
   1 ½ cups golden flax flour
   1/2 teaspoon FAT TO SKINNY Zero Sweetener
   2 teaspoon baking soda
   2 teaspoon baking powder
   1 teaspoon ground nutmeg
   1 teaspoon ground allspice
   2 teaspoon ground cinnamon
   ½ teaspoon ground cloves
   2 cups pure pumpkin (not pumpkin pie filling)    

Makes 2 loaves

Directions

1.   Preheat oven to 350º.
2.   Grease 2 loaf pans.
3.   Stir beat together 4 egg whites and Zero Sweetener till well mixed and lightened but not to the point of stiff.
4.   Add 2 cups pure pumpkin (not pumpkin pie filling) and whisk together well.
5.   In a separate bowl mix all dry ingredients and spices.
6.   Pour dry ingredients into wet ingredients and whisk well.
7.   Pour into 2 greased loaf pans (or 4 small).  
8.   Bake at 350º for 60 minutes or until toothpick inserted comes out clean.

  TIP- Serve with spicy pumpkin butter YUM! Cream together 2 Tablespoons  soft butter and 1 teaspoon pumpkin pie spice.

« Last Edit: October 20, 2013, 08:38:34 AM by Doug Varrieur »
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Umpa Loompa Low Carb Delish Pumpkin Bread
« Reply #1 on: October 20, 2013, 08:39:44 AM »
I know what I am making today ;)

o0OSusieO0o

  • Guest
Re: Umpa Loompa Low Carb Delish Pumpkin Bread
« Reply #2 on: October 20, 2013, 01:11:35 PM »
I'm going to make it too! I have everything in the ingredients list already!

NoellBlue1

  • Full Member
  • ***
  • Posts: 132
  • Happy to be alive :)
    • View Profile
Re: Umpa Loompa Low Carb Delish Pumpkin Bread
« Reply #3 on: October 20, 2013, 07:50:25 PM »
This does look tasty!  :)
Wishing you love, joy, peace, light, and laughter for every moment in your life;)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Umpa Loompa Low Carb Delish Pumpkin Bread
« Reply #4 on: October 22, 2013, 09:06:46 AM »
It is.Nice and moist not dry at all ;)

o0OSusieO0o

  • Guest
Re: Umpa Loompa Low Carb Delish Pumpkin Bread
« Reply #5 on: October 22, 2013, 09:39:41 AM »
Forgot my oven is out. I do have a NuWave oven, Xpress Platinum and microwave to use .

Elizabeth779

  • Full Member
  • ***
  • Posts: 245
    • View Profile
Re: Umpa Loompa Low Carb Delish Pumpkin Bread
« Reply #6 on: October 31, 2013, 04:41:12 AM »
Umpa -- would that recipe work as muffins? 



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Umpa Loompa Low Carb Delish Pumpkin Bread
« Reply #7 on: October 31, 2013, 09:47:06 AM »
I have never made them as muffins but I do make these as mini loaves so I would say yes. ;) They are moist and yummy!

o0OSusieO0o

  • Guest
Re: Umpa Loompa Low Carb Delish Pumpkin Bread
« Reply #8 on: October 31, 2013, 11:49:09 AM »
Made these in bread pans but they were not done in 1 hour and they sunk in. Tried cooking them longer but they were still too gummy inside. I think I over mixed the batter.

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Umpa Loompa Low Carb Delish Pumpkin Bread
« Reply #9 on: November 01, 2013, 09:38:14 AM »
They should be moist but not wet ;) I dont know why they would fall in though.I dont use a bread pan I use mini loaf pans.