Hi, Gang!
Made this two different ways (one with peppers and one with broccoli) and both were VERY good!!!
Serves: 3 (Entire recipe - About 10 carbs)
Ingredients:
3 Chicken Breast halves
1 TSP vegetable oil
3 cups Green Cabbage, shredded (or Coleslaw Mix)
1/2 Green Bell Pepper
1/2 Red Bell Pepper
1/8 TBSP GuarGum (or Glucomannan Powder)
1⁄2 TSP Ground Ginger
1⁄4 TSP Garlic Powder
1⁄2 cup Water
1 TBSP Soy Sauce
Directions:
1. Cut chicken breasts into strips and peppers into chunks.
2. Heat oil in a frying pan.
3. Add chicken strips and stir fry over medium-high heat, turning constantly until done.
4. Add cabbage & peppers. Sauté a couple minutes until crisp-tender.
5. Mix guar gum and seasonings; add water and soy sauce, and mix until smooth.
6. Stir sauce into chicken/cabbage mixture.
7. Cook until sauce has thickened and chicken is coated, about 1-2 minutes.
8. Enjoy!
Note: You can substitute 1 1/2 cup broken broccoli florets for peppers.
