Author Topic: My meal for today  (Read 2714 times)

pamsway

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My meal for today
« on: January 05, 2014, 10:06:04 PM »
I'm posting my meal for today. Can someone please let me know how I did? I am trying to understand how to do this. I think it's going to take me a while to really understand how to do it.

Breakfast
3 medium size pancakes (cream cheese, heavy whipping cream, 2 packets stevia, & 2 eggs)
2 slices bacon

lunch/snack
1 oz almonds, 1/2 oz bbq pork rinds, & 1 string cheese

Supper
1/2 cup cheesy broccoli
crunchy BLT (romaine lettuce, 2 thin slices tomato, 4 slices bacon, 1 tsp mayo, & 1 egg)

96 oz water and 16 oz unsweet tea


Doug Varrieur

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Re: My meal for today
« Reply #1 on: January 06, 2014, 11:57:00 AM »
You did great today :)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

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Re: My meal for today
« Reply #2 on: January 06, 2014, 01:57:30 PM »
were you full? You get 20 carbs per day  ;)

pamsway

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Re: My meal for today
« Reply #3 on: January 06, 2014, 05:45:22 PM »
I was full. Trying to get any more food is hard for me to do.


mouseissue

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Re: My meal for today
« Reply #4 on: January 06, 2014, 06:20:25 PM »
Great job, Pam! :) :) :)

That 96 ounces of water will do you worlds of good.
Plus the added benefit of cutting your appetite is nice, too! ;)

Tony
What you do today is what matters!




pamsway

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Re: My meal for today
« Reply #5 on: January 06, 2014, 06:37:52 PM »
I'm not having too much trouble getting water in, but I still like to have my unsweet tea.  ;D


umpa

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Re: My meal for today
« Reply #6 on: January 07, 2014, 08:51:51 AM »
Good! I dont eat alot either.I do love my sweet tea though! I think its cause I am from the south :D

ereino

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Re: My meal for today
« Reply #7 on: January 09, 2014, 01:52:53 PM »
Good luck Pam.  The meals sounded well balanced.  Good luck to you.