Soy Protein Powder

[morgan]

Somewhere along the line I bought a bag of soy protein powder, but I have no idea why.  Any idea what it's uses are.  I'm wondering if there was a recipe in the bakery book.  Please help.  I would prefer not to waste it.  Ta

[umpa]

I use it for shakes.There are lots of recipes in the Fat to skinny Bakery Book.My favorite is the french toast bread in the book.I also use it for dusting when I am rolling out  doughs.You can use it to lighten up flours when baking.
My favorite green shake
8 ozs almond/coconut milk
6 strawberries
Zero(to taste)
2 tablespoons of hemp powder
1 tablespoon Spirulina(seeweed)
1/4 teaspoon baking soda
1 tablespoon chia seeds
cup ice
I am anemic( from menopause) this shake helps with that.

[shawn116]

I use if for lots of things     If you do a search on the homepage with "soy protein powder"  It will bring up anything that it was used in or talked about.     Mostly my faves are shakes and pancakes 

[Ianmiller]

Upma thanks for the suggestions, i made it and it was delicious

[umpa]

You are welcome! Welcome to the forum!

[Huh]

Sounds yummy,.
Why do u put in  baking soda?

[umpa]

Alkaline  levels in  body.Also great for leg cramps

[Huh]

huh

[umpa]