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Author Topic: CO Q-10  (Read 4134 times)

ereino

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CO Q-10
« on: February 03, 2014, 05:07:07 PM »
Umpa, from what I have read of CO Q-10, it sounds like everyone should be taking.  What is your take on this supplement.
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umpa

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Re: CO Q-10
« Reply #1 on: February 04, 2014, 08:41:20 AM »
Everyone should take it! :D Every cell in your body uses it and you cant get enough from food. ;)
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ereino

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Re: CO Q-10
« Reply #2 on: February 04, 2014, 09:28:03 AM »
I am taking 100mg a day in the morning.  Should I up the mg?
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mouseissue

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Re: CO Q-10
« Reply #3 on: February 04, 2014, 01:27:22 PM »
Hi, Ellie! :)

There's been no daily minimum set.
I take 300mg a day. I use Costco's Kirkland brand.

According to WebMD, if you're taking blood thinners or thyroid medications,
you should check with your doctor first.

Tony
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ereino

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Re: CO Q-10
« Reply #4 on: February 04, 2014, 02:10:56 PM »
thanks tony.  Not taking blood thinners or thyroid meds.  I am taking diaretic and beta blockers.  I hear CO Q-10 is good for people with blood pressure issues.  Mine isn't too bad, so I think I may be safe taking.
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