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Author Topic: Tea  (Read 2002 times)

Stephanie

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Tea
« on: February 13, 2014, 10:23:23 AM »
Are there any carbs in black hot tea? Box says there is not but so does my coffee and we all know the debate about coffee. Just wondering because I have become a tea drinker as well as coffee as times. Thanks
Steph
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umpa

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Re: Tea
« Reply #1 on: February 13, 2014, 02:31:28 PM »
doug says no Stef ;)
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mouseissue

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Re: Tea
« Reply #2 on: February 13, 2014, 03:42:27 PM »
Hi, Stef! :)

Just remember, like in other things, moderation is key.
If you don't drink too much tea, no problemo.

I am a caffeinated coffee man. I enjoy 3 mugs a day.
I know the antioxidants in it are good.
But any more than than 3, and my nerves and/or sleep are effected.

Also... Don't forget to drink LOTS and LOTS of PLAIN WATER EVERY DAY!
At least 64 to 80 oz. a day... It goes a long way to better health and your weight loss progress! :)

Tony
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What you do today is what matters!



Stephanie

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Re: Tea
« Reply #3 on: February 13, 2014, 05:54:47 PM »
Fantastic !! Thank you both and I definetly get my water in each day without a problem 😉
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