I am with you Phil...I feel the same way...Thank you so much for writing this..i needed to hear this and know someone feels basically like do right at this point....nothing moved for the last two weeks...i have started writing everything down that i eat, cut my portions way way down, stayed as close to 20 carbs as I could(maybe I should cut to 15 carbs) and i have walked a bit more and ride my bike with my daughter once a week but i will ask her if she will ride with me more since school is out for the summer....
I believe with all my heart I will reach my goal and I will live this way of eating for the rest of my life...I feel this is such an amazing blessing and I am just being hard on myself...I must keep reminding myself to have patience...I aint goin' no where and this is the way it is and the weight WILL GO and be gone for good in the right timing...I promise to stay the course and I am praying for you and each of us here...we are gonna make it~ Every heart here is so beautiful and blessed in the name of the Lord! Again...thanks Phil,bless you, you have helped me breathe again today with a sigh of relief... patience is my friend...lol.....patience is my friend !!!
...Serenity Now!! Serenity NOW!! haha..."Georges dad(Frank Costanza) shouted that" on Seinfeld...old joke...old show...o never mind....
