Author Topic: Broccoli 'Rice' casserole  (Read 3567 times)

Shoelace

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Broccoli 'Rice' casserole
« on: March 12, 2014, 11:06:05 PM »
I love the traditional broccoli rice casserole, but of course that is a big no-no, so I low carbed it and I think this comes pretty durn close to the original.  Technically, this isn't a casserole because it isn't baked.  This tastes more like the traditional if you use American cheese.

Broccoli 'Rice' Casserole

1 can chicken broth
2 tablespoons butter
1/2 cup heavy cream
4 oz. cream cheese, sliced
6 slices Deluxe American cheese (or 6 oz. cheese of choice)
1 bag frozen chopped broccoli (approx. 12 oz.) steamed, drained
1 bag frozen cauliflower (approx. 12 oz.) steamed, drained

Chop the cauliflower in a food processor until it resembles rice.  Set aside.

In a skillet, bring the broth to a boil.  Add butter, cream cheese and cheese.  Cook and stir until cheeses are melted and sauce is thick.  Stir in the broccoli and cauliflower.

Stephanie

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Re: Broccoli 'Rice' casserole
« Reply #1 on: March 13, 2014, 05:24:31 AM »
Broccoli is one of my fave! On my list to make  ! 😉

mouseissue

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Re: Broccoli 'Rice' casserole
« Reply #2 on: March 13, 2014, 12:38:33 PM »
Sounds really good, Shoelace! :) :) :)

But what size can of chicken broth was used?

Thanks!
Tony
What you do today is what matters!




Shoelace

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Re: Broccoli 'Rice' casserole
« Reply #3 on: March 13, 2014, 01:03:00 PM »
Cans keep getting smaller here in the U.S.  Use to be 16 oz. is now 14.5 oz.

mouseissue

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Re: Broccoli 'Rice' casserole
« Reply #4 on: March 14, 2014, 09:49:08 AM »
Cans keep getting smaller here in the U.S.  Use to be 16 oz. is now 14.5 oz.

Thanks! ;D

Tony
What you do today is what matters!