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Author Topic: Menu Problem Please help  (Read 3949 times)

madoctor

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Menu Problem Please help
« on: May 04, 2014, 01:34:31 PM »
Hi Umpa:

It been 6 days and I feel great! Having a little bit of a problem.  I track all my food in My Fitness Pal and am getting only 800-900 calories per day in trying to keep with the 20 Net Carbs.  I eat a lot of greens, broccoli, sprouts etc and they add up.  Looked through the books to see a few daily menu ideas can't find anything.  Need some direction please!
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umpa

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Re: Menu Problem Please help
« Reply #1 on: May 05, 2014, 08:59:19 AM »
Are you a vegetarian? :)
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Doug Varrieur

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Re: Menu Problem Please help
« Reply #2 on: May 05, 2014, 09:09:51 AM »
Hello MADOCTOR, check out meal plans here-  http://www.fattoskinny.net/index.php?board=32.0

Don't worry about calories, unimportant. Welcome to the party!  8)
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madoctor

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Re: Menu Problem Please help
« Reply #3 on: May 05, 2014, 03:57:28 PM »
No Ma'am I am NOT a vegetarian, though i do love veggies.  Have been good about sticking to the veggies list.  Cauli, broc, etc. 

I guess I'm just trying to find my "happy place" ;) and not get all worked up about calories.  Thanks Doug!
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