Author Topic: Low Carb Cream Cheese Coconut Crepes  (Read 4725 times)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Low Carb Cream Cheese Coconut Crepes
« on: May 25, 2014, 09:24:12 AM »

Low Carb Cream Cheese Coconut Crepes

Crepe Ingredients

Makes four large crepes

1/4 cup coconut flour
2 tbsp. ground flaxseed
2 eggs
3 egg whites
1/4 cup unsweetened almond milk
1/2 tsp. baking soda
2 drops FAT TO SKINNY Zero Sweetener
Butter

Filling Ingredients

1 cup Kraft Philadelphia 1/3 Less Fat Neufchatel Cheese
1 cup unsweetened shredded coconut
6 drops FAT TO SKINNY Zero Sweetener


Crepe Directions

1-  Combine all ingredients except butter  in a food processor or blender and blend them until thoroughly combined. 2-  Melt some butter in  a non stick skillet over medium  heat.
3-  Pour ¼ of  the batter into a hot skillet and swirl it around to create a large, thin circle.
4-  Let the crepe cook until the batter  is partly firm and bubbly on top.
5-  Flip the crepe and cook the other side until it's firm when touched.
6-  Place the crepe on a plate and cook the next 3
7-  Fill crepe with ¼ filling and roll up (recipe below)

Filling Directions

Mix all ingredients well and beat with a hand beater until fluffy
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Low Carb Cream Cheese Coconut Crepes
« Reply #1 on: May 25, 2014, 11:01:39 AM »
Gonna make this tomorrow morning! :) :) :)

Tony
What you do today is what matters!




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Low Carb Cream Cheese Coconut Crepes
« Reply #2 on: May 31, 2014, 09:24:36 AM »
YUMMERS!! :)