Author Topic: apps  (Read 4700 times)

pamsway

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apps
« on: July 05, 2014, 01:15:11 AM »
Is there an app I can download that will count the net carbs?


umpa

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Re: apps
« Reply #1 on: July 05, 2014, 08:40:54 AM »
I dont know ??? I remember one called Fitness Pal but have never checked into it :)

mouseissue

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Re: apps
« Reply #2 on: July 05, 2014, 12:21:51 PM »
Hi, Pam! :)

There are a number of them out there. But I don't use a phone app (I use a notepad and PC app).
But I have heard that MyFitnessPal.com is quite good.

Here's a link to their apps page. But you must sign up first.
http://www.myfitnesspal.com/apps

And here's a link to their nutrition facts database. It is quite comprehensive;
http://www.myfitnesspal.com/food/calorie-chart-nutrition-facts

In terms of nutrition facts, I prefer the USDA database located here;
http://ndb.nal.usda.gov/ndb/search/list

Tony
What you do today is what matters!