Author Topic: Low Carb Chocolate Soufflé  (Read 2792 times)

Doug Varrieur

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Low Carb Chocolate Soufflé
« on: July 31, 2014, 09:15:34 AM »

Low Carb Chocolate Soufflé, Page 135 FAT TO SKINNY Sugar Free Bakery Book- www.shop.fattoskinny.com



Ingredients

   4 eggs separated
   ¼ teaspoon cream of tartar
   6 drops FAT TO SKINNY Zero Sweetener
   1/8th  cup cocoa

Directions

1.   Separate eggs. Put egg whites in a large mixing bowl and egg yolks in a medium size bowl.
2.   Add cream of tartar to egg whites and beat until you have peaks, while beating add Zero Sweetener.
3.   Slowly add the cocoa
4.   Beat egg yolks.
5.   Scoop out about a cup of egg white/cocoa mixture and gently mix into yolks.
6.   Very gently fold egg yolk mixture into egg white bowl.
7.   Spray bowl with non stick cooking spray and wrap in foil so you have 4 additional inches in height, spray foil as well. (Soufflé will rise above soufflé dish.)
8.   Bake at 375 for 35-40 minutes until firm.
9.   Serve warm with sugar free chocolate syrup and whipped cream.

  Be gentle with your soufflé and serve immediately so it doesn’t collapse in height.
« Last Edit: July 31, 2014, 09:19:36 AM by Doug Varrieur »
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umpa

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Re: Low Carb Chocolate Soufflé
« Reply #1 on: July 31, 2014, 09:29:58 AM »
This is a great recipe! I see breakfast! :)