An informational LCHF video

[o0OSusieO0o]

This doctor really breaks it down internally:

http://youtu.be/HYV0MQg_AVg

[mouseissue]

He's right, Susie!

Doing some study about inflammation, I discovered that the common denominator among most diseases has to do with the immune system.

When our immune systems are overworked fighting arterial and other inflammation,
they are less able to fend off various infections and disease.
In other words, we create a situation where our immune systems are compromised.
A high carb diet creates a situation where we voluntarily impose inflammation.

By eliminating excess carbs, we remove a major source of inflammation.
That allows our immune systems to better focus on "unwelcome invaders" in our bodies.
And therefore, we will likely be much healthier.

Tony

[umpa]

Great video!

[rennard]

I learn new things on that video. Thanks! 

[o0OSusieO0o]

It is great to see why we are on low carb! You're welcome.