8 oz. Tofu Shirataki Fettuccine Noodles (1carb)
1.5 lb zucchini (12 carbs)
2.5 tbsp olive oil
4 cloves garlic, minced (4 carbs)
1.5 cups grated romano cheese (the real stuff is better!)
24 grape tomatoes (12 carbs)
1/2 tsp salt
Cook the tofu noodles according to the package.
Use a julienne peeler (or vegetable peeler) to form long, thin strips of zucchini (about the same size as the Fettuccine. Toss with salt and set aside.
Heat 2 tbsp of the oil in a large skillet over medium heat. Add garlic and cook, stirring, until lightly golden, about 1 minute.
Add the zucchini and cook for about 4 minutes, tossing constantly.
Combine noodles, zucchini, cheese, tomatoes, and 1/2 tbsp olive oil.
Serve warm or at room temperature.
29 carbs total. Serves 8. About 3.5 carbs per serving.
You can cut back on some garlic or tomatoes if you want it to be lower in carbs.
