« previous next »
Pages: [1]

Author Topic: One month check in  (Read 11888 times)

Stephanie

  • Hero Member
  • *****
  • Posts: 569
    • View Profile
    • Email
One month check in
« on: February 02, 2015, 09:15:08 AM »
Hi gang stopping in to say hi and share our one month success . We are doing amazing Dan has lost 25lbs and I have lost 18!!! We are feeling amazing and continue to try new ideas so we don't get bored 😊😊😊
Logged

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: One month check in
« Reply #1 on: February 02, 2015, 12:40:36 PM »
Way to go, Stephanie!!! ;D ;D ;D ;D ;D

You guys are doing great!

Tony
Logged
What you do today is what matters!



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: One month check in
« Reply #2 on: February 03, 2015, 08:42:51 AM »
That is fantastic!!!! ;D
Logged

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: One month check in
« Reply #3 on: February 03, 2015, 03:11:59 PM »
You go girl!
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
Re: One month check in
« Reply #4 on: February 03, 2015, 04:45:17 PM »
Woo Hoo ;D
Logged


Stephanie

  • Hero Member
  • *****
  • Posts: 569
    • View Profile
    • Email
Re: One month check in
« Reply #5 on: February 04, 2015, 05:39:36 AM »
Thanks friends 😊😊
Logged

SherriPie

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1099
  • Start today, change your tomorrow
    • View Profile
    • Check out my latest book on my Author Page at Amazon.com!
Re: One month check in
« Reply #6 on: February 09, 2015, 05:56:11 PM »
Congratulations Stephanie!! Way to go!!
Logged
Check out my latest book on my Author Page at Amazon.com!
http://www.amazon.com/Sherri-Ann-Smith/e/B009G5C0SU/

Or read my weekly column "Byte of Life" at the Feminine Collective
http://femininecollective.com/byte-life-sa-smith/

MyPath2Skinny

  • Newbie
  • *
  • Posts: 24
    • View Profile
Re: One month check in
« Reply #7 on: February 09, 2015, 06:50:33 PM »
Oh WoW! Congratulations. Do you have any tips or pointers that have helped you stay on track?
Logged

Stephanie

  • Hero Member
  • *****
  • Posts: 569
    • View Profile
    • Email
Re: One month check in
« Reply #8 on: February 11, 2015, 05:40:01 AM »
We write everything down that we eat so we only eat our 20 net carbs and i meal prep for the week . I work 12 hr shifts so it's a must to remain on track
Logged

MyPath2Skinny

  • Newbie
  • *
  • Posts: 24
    • View Profile
Re: One month check in
« Reply #9 on: February 11, 2015, 08:55:36 AM »
Thank you for the tip and sharing your success! I love reading updates ~ really motivating.
Logged

Stephanie

  • Hero Member
  • *****
  • Posts: 569
    • View Profile
    • Email
Re: One month check in
« Reply #10 on: February 14, 2015, 09:06:18 PM »
No problem !!!
Logged
Pages: [1]
« previous next »