DELISH!!!!!!!!!! You will love these thighs!
Low Carb Sweet n Spicy Chicken Thighs
Ingredients
1/4 to 1/3 cup smooth Dijon mustard
15 drops FAT TO SKINNY Zero Sweetener
1 Tbsp olive oil
1/2 cup mayonnaise
2-3 pounds chicken thighs (or legs)
1 tablespoon salt
2 teaspoons cayenne pepper
2 sprigs rosemary (or a generous sprinkling of dried rosemary)
Freshly ground black pepper
Directions
1 Preheat the oven to 350°. In a medium bowl, whisk together the mustard, mayo, sweetener, cayenne pepper, salt and olive oil.
2 Lay the pieces skin-side up in a shallow casserole dish. Spoon the sauce over the chicken. Place the rosemary sprigs in between the pieces of chicken. Grind black pepper over the thighs
3 Bake for 45 minutes, or until the thighs read 175° on a meat thermometer, or the juices run clear when the meat is pierced with a knife. Remove the casserole pan from the oven.
Best served with the caulimash recipe!
