Author Topic: just an update! a good one!  (Read 4560 times)

Strucker

  • Jr. Member
  • **
  • Posts: 73
    • View Profile
    • Email
just an update! a good one!
« on: September 02, 2015, 05:53:15 PM »
Hey guys! So, I haven't been working since last september, been working out and countn, carbs like I'm supposed to! And HOLY CRAP YALL! I went from a size 22 jeans and I'm currently sitting at a size 16! It's been years since I've been a size 16! Doing the happy dance all day long!!



Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: just an update! a good one!
« Reply #1 on: September 03, 2015, 09:56:41 AM »
YAY!!!!!!!!!!!!!!!!!! Keep up the pace Steph!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: just an update! a good one!
« Reply #2 on: September 03, 2015, 11:52:21 AM »
Hooray, Steph!!! ;D ;D ;D ;D ;D

Tony
What you do today is what matters!




Strucker

  • Jr. Member
  • **
  • Posts: 73
    • View Profile
    • Email
Re: just an update! a good one!
« Reply #3 on: September 03, 2015, 12:23:20 PM »
Thanks Doug! It takes TIME! But, I figured that's all I got! Might as well "use my time wisely!" & Tony, you were right! It seemed to just happen over night. I quit checking the scale, and just living life, you know? How do I get rid of the "extra" skin from my arms? I've been using 5 pound weights, and man the different shapes your body goes through is crazy.



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: just an update! a good one!
« Reply #4 on: September 05, 2015, 08:38:10 AM »
I AM SO HAPPY FOR YOU STEF!! ;D

oO0Susie0Oo

  • Jr. Member
  • **
  • Posts: 52
    • View Profile
    • Email
Re: just an update! a good one!
« Reply #5 on: September 06, 2015, 03:18:33 PM »
Wow way to go Steph!!

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: just an update! a good one!
« Reply #6 on: September 07, 2015, 03:39:08 PM »
Wow way to go Steph!!

Hi, Suzie!!! :) :) :)

Long time, no see!
Gosh, how have you and Mary been???
I pray that you two have been well.

Tony
What you do today is what matters!