Author Topic: Starting over again  (Read 15258 times)

oO0Susie0Oo

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Re: Starting over again
« Reply #15 on: September 19, 2015, 04:00:41 PM »
That's right Umpa!! I am so glad I can convert recipes now. No cookbook scares me anymore. Food Network magazine is my favorite. I look at all the recipes & think how to make them low carb. They have a high a very high fat waffle recipe that I can't wait to convert and try.

bigjoe

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Re: Starting over again
« Reply #16 on: September 21, 2015, 08:12:45 AM »
Hi umpa and Thanks.


Went out of town Saturday and met up with some old Army friends that I have not seen for abut 3 years. We were in the service back in 1980... It was really nice to see them.... I think I did alright eating LC...

  8/31/15- Restart with low calorie diet @ 322 lbs ( First mini goal get to 299 lbs by Dec 31,2015 )

 01: 320 lbs
 02: 320 lbs
 03: 320 lbs  
 04: 321 lbs  
 05: 320 lbs ( going out tonight to a comedy club..hope to stay on track)
 06: NWI - was out of town so we will see on Monday..
 07: 323 lbs  
 08: 321 lbs  
 09: 320 lbs  
 10: 319 Lbs  
 11: 320 Lbs  
 12: 320 Lbs  
 13: 319 Lbs  
 14: 318 Lbs
 15: 317.8 Lbs
 16  316.8 lbs
 17: 319 Lbs  ( Knew I would gain as I ate out of the box past night )
 18: 319 Lbs
 19: 320 Lbs ( went out to see my Army Buddies)
 20: No Weight In
 21: 319 Lbs- getting back to it
 22: 319 Lbs
« Last Edit: September 22, 2015, 09:01:11 AM by bigjoe »
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




umpa

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Re: Starting over again
« Reply #17 on: September 22, 2015, 09:00:13 AM »
This really is too easy :)

bigjoe

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Re: Starting over again
« Reply #18 on: September 23, 2015, 08:29:34 AM »
8/31/15- Restart with low calorie diet @ 322 lbs ( First mini goal get to 299 lbs by Dec 31,2015 )

 01: 320 lbs
 02: 320 lbs
 03: 320 lbs 
 04: 321 lbs   
 05: 320 lbs ( going out tonight to a comedy club..hope to stay on track)
 06: NWI - was out of town so we will see on Monday..
 07: 323 lbs 
 08: 321 lbs 
 09: 320 lbs 
 10: 319 Lbs 
 11: 320 Lbs 
 12: 320 Lbs 
 13: 319 Lbs 
 14: 318 Lbs
 15: 317.8 Lbs
 16  316.8 lbs
 17: 319 Lbs  ( Knew I would gain as I ate out of the box past night )
 18: 319 Lbs
 19: 320 Lbs ( went out to see my Army Buddies)
 20: No Weight In
 21: 319 Lbs- getting back to it
 22: 319 Lbs
 23: 318 lbs
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




bigjoe

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Re: Starting over again
« Reply #19 on: September 28, 2015, 10:28:28 PM »
Still here

Trying to get into the dentist office... I have am apt for October 15 but over the weekend sporadic pain... I know I need a root canal..... T :(
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




mouseissue

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Re: Starting over again
« Reply #20 on: September 29, 2015, 02:21:30 PM »
I feel for you, Joe! :(
Hope that you recover from your root canal quickly.

Stay the course and FTS will work for you.
But you can't allow yourself excuses to to off track if you're committed to succeeding.
Doing that is a recipe for stall outs and frustration.

Tony
What you do today is what matters!




umpa

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Re: Starting over again
« Reply #21 on: October 05, 2015, 09:18:33 AM »
Hate the dentist just had a tooth pulled last month >:(

bigjoe

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Re: Starting over again
« Reply #22 on: November 15, 2015, 01:55:35 PM »
Hi all

Just checking in and doing better. I feel I am on track now. On Nov 08 I started my own 90 day challenge. As a matter of fact I started with a mini goal of losing 4 lbs this month and I am on track to meet my goal. My overall goal is to get to 299 by the end of Dec 2015. It might be stretching it but I will try. 

November:

 01 ~ 316
 02 ~ 316
 03 ~ 315
 04 ~ 313
 05 ~ 315
 06 ~ 314
 07 ~ 314
 08 ~ 314 1/90
 09 ~ 313 2/90
 10 ~ 310 3/90
 11 ~ 311 4/90
 12 ~ 311 5/90
 13 ~ 311 6/90
 14 ~ 311.2 7/90
 15 ~ 310.8 8/90
 16 ~
 17 ~
 18 ~
 19 ~
 20 ~
 21 ~
 22 ~
 23 ~
 24 ~
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 28 ~
 29 ~
 30 ~
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




bigjoe

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Re: Starting over again
« Reply #23 on: November 16, 2015, 08:24:43 AM »
So far- so good


November:

 01 ~ 316
 02 ~ 316
 03 ~ 315
 04 ~ 313
 05 ~ 315
 06 ~ 314
 07 ~ 314
 08 ~ 314   1/90
 09 ~ 313   2/90
 10 ~ 310   3/90
 11 ~ 311   4/90
 12 ~ 311    5/90
 13 ~ 311    6/90
 14 ~ 311.2  7/90
 15 ~ 310.8  8/90
 16 ~ 309.6  9/90
 17 ~ 309.6  10/90
 18 ~
 19 ~
 20 ~
 21 ~
 22 ~
 23 ~
 24 ~
 25 ~
 26 ~
 27 ~
 28 ~
 29 ~
 30 ~  
« Last Edit: November 17, 2015, 08:20:22 AM by bigjoe »
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




mdanziger

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Re: Starting over again
« Reply #24 on: November 16, 2015, 11:25:27 AM »
Well done Joe,  The needle is really starting to move now.

bigjoe

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Re: Starting over again
« Reply #25 on: November 16, 2015, 11:27:05 PM »
Thank You!
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




bigjoe

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Re: Starting over again
« Reply #26 on: November 17, 2015, 08:21:28 AM »
My goal for the start of November was to lose 1 lb a week.  So far I am meeting my goal. 

November:

 01 ~ 316
 02 ~ 316
 03 ~ 315
 04 ~ 313
 05 ~ 315
 06 ~ 314
 07 ~ 314
 08 ~ 314   1/90
 09 ~ 313   2/90
 10 ~ 310   3/90
 11 ~ 311   4/90
 12 ~ 311    5/90
 13 ~ 311    6/90
 14 ~ 311.2  7/90
 15 ~ 310.8  8/90
 16 ~ 309.6  9/90
 17 ~ 309.6  10/90
 18 ~
 19 ~
 20 ~
 21 ~
 22 ~
 23 ~
 24 ~
 25 ~
 26 ~
 27 ~
 28 ~
 29 ~
 30 ~ 
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




mouseissue

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Re: Starting over again
« Reply #27 on: November 17, 2015, 12:02:15 PM »
Hi, Joe! :)

Your persistence will carry you to goal.
Keep at it and never give up!... You WILL win this!

Tony
What you do today is what matters!




bigjoe

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Re: Starting over again
« Reply #28 on: November 17, 2015, 10:30:19 PM »
Thanks Tony!
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




bigjoe

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Re: Starting over again
« Reply #29 on: November 18, 2015, 07:55:13 AM »
Still losing:

My goal for the start of November was to lose 1 lb a week.  So far I am meeting my goal. 

November:

 01 ~ 316
 02 ~ 316
 03 ~ 315
 04 ~ 313
 05 ~ 315
 06 ~ 314
 07 ~ 314
 08 ~ 314   1/90
 09 ~ 313   2/90
 10 ~ 310   3/90
 11 ~ 311   4/90
 12 ~ 311    5/90
 13 ~ 311    6/90
 14 ~ 311.2  7/90
 15 ~ 310.8  8/90
 16 ~ 309.6  9/90
 17 ~ 309.6  10/90
 18 -  308.8  11/90
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-