Author Topic: Starting over again  (Read 14675 times)

mouseissue

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Re: Starting over again
« Reply #30 on: November 18, 2015, 12:34:57 PM »
Way to go, Joe! :) :) :) :) :)

Tony
What you do today is what matters!




bigjoe

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Re: Starting over again
« Reply #31 on: November 19, 2015, 08:18:17 AM »
Thanks Tony-  Had a busy day yesterday - Stopped by taco bell and picked up a cantina bowel. Had a little rice in it.

11/1- 316
 11/2- 316
 11/3- 315
 11/4- 313
 11/5- 315
 11/6- 314
 11/7 - 314
 11/8- 314 ** A72** Day 1/90
 11/9- 313
 11/10- 310-
 11/11- 311 -
 11/12- 311-
 11/13- 311-
 11/14- 311.2
 11/15- 310.8
 11/16- 309.6
 11/17- 309.6
 11/18- 308.8
 11/19- 309.2 ( up a little )
 
__________________
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




mouseissue

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Re: Starting over again
« Reply #32 on: November 19, 2015, 02:11:17 PM »
Thanks Tony-  Had a busy day yesterday - Stopped by taco bell and picked up a cantina bowl. Had a little rice in it.

Hi, Joe!

Why flirt with failure?
Rice is not the only high carb ingredient in that bowl.

Here's the list of its ingredients;
Black beans, cilantro rice, citrus & herb marinated chicken, new guacamole, fire-roasted corn salsa, creamy cilantro dressing, pico de gallo and romaine lettuce.

Assuming you got the chicken one, you ate 41 net carbs!!! :o :o :o
That bowl is more that TWICE the max number of carbs you should allow.

See; https://m.nutritionix.com/taco-bell/cantina-power-bowl-chicken/

If your serious about reaching your goals, you must be more careful my friend.

Tony
What you do today is what matters!




bigjoe

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Re: Starting over again
« Reply #33 on: November 20, 2015, 08:25:28 PM »
I hear you.
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




umpa

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Re: Starting over again
« Reply #34 on: November 21, 2015, 04:36:13 PM »
I am so PROUD of you !! ;D

bigjoe

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Re: Starting over again
« Reply #35 on: November 24, 2015, 08:28:31 AM »
Still hanging in there :


1/1- 316
 11/2- 316
 11/3- 315
 11/4- 313
 11/5- 315
 11/6- 314
 11/7 - 314
 11/8- 314 ** A72** Day 1/90
 11/9- 313
 11/10- 310-
 11/11- 311 -
 11/12- 311-
 11/13- 311-
 11/14- 311.2
 11/15- 310.8
 11/16- 309.6
 11/17- 309.6
 11/18- 308.8
 11/19- 309.2 ( up a little )
 11/20- 309.2
 11/21- 310.6
 11/22- 310.4
 11/23- 310.4
 11/24- 309.2
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




umpa

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Re: Starting over again
« Reply #36 on: November 24, 2015, 09:18:23 AM »
You are doing great! ;) Stick to the plan and the weight will come off.

mouseissue

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Re: Starting over again
« Reply #37 on: November 24, 2015, 12:02:02 PM »
Way to go, Joe! :) :) :)

Like Umpa says, stick to the plan and those numbers will keep shrinking.

Tony
What you do today is what matters!




bigjoe

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Re: Starting over again
« Reply #38 on: November 25, 2015, 08:23:00 AM »
Thanks!

One day at a time.

11/1- 316
 11/2- 316
 11/3- 315
 11/4- 313
 11/5- 315
 11/6- 314
 11/7 - 314
 11/8- 314 ** A72** Day 1/90
 11/9- 313
 11/10- 310-
 11/11- 311 -
 11/12- 311-
 11/13- 311-
 11/14- 311.2
 11/15- 310.8
 11/16- 309.6
 11/17- 309.6
 11/18- 308.8
 11/19- 309.2 ( up a little )
 11/20- 309.2
 11/21- 310.6
 11/22- 310.4
 11/23- 310.4
 11/24- 309.2
 11/25- 308.8 
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




umpa

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Re: Starting over again
« Reply #39 on: November 25, 2015, 11:27:23 AM »
still going down ;)

mouseissue

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Re: Starting over again
« Reply #40 on: November 25, 2015, 12:39:12 PM »
Keep on truckin', Joe! :) :) :)

Tony
What you do today is what matters!




bigjoe

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Re: Starting over again
« Reply #41 on: November 25, 2015, 10:50:52 PM »
Thanks- Like to get LC BBQ sauce any suggestions?
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




umpa

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Re: Starting over again
« Reply #42 on: November 26, 2015, 09:34:29 AM »
yes email doug and he will give you his recipe ;)

bigjoe

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Re: Starting over again
« Reply #43 on: November 26, 2015, 06:58:47 PM »
k- Thanks

Hope yall are having a good day!

I was looking at the Parmesan Meatballs- Looks like something I would like.

Joe
« Last Edit: November 26, 2015, 07:06:01 PM by bigjoe »
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




bigjoe

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Re: Starting over again
« Reply #44 on: November 29, 2015, 03:12:05 PM »
I was not expecting the lost.

11/1- 316
11/2- 316
11/3- 315
11/4- 313
11/5- 315
11/6- 314
11/7 - 314
11/8- 314 ** A72** Day 1/90
11/9- 313
11/10- 310-
11/11- 311 -
11/12- 311-
11/13- 311-
11/14- 311.2
11/15- 310.8
11/16- 309.6
11/17- 309.6
11/18- 308.8
11/19- 309.2 ( up a little )
11/20- 309.2
11/21- 310.6
11/22- 310.4
11/23- 310.4
11/24- 309.2
11/25- 308.8
11/26 -307.8
11/27- 307.8
11/28- 308.6 ( Not a good day- went out of town and ate bad at 5PM)
11/29- 307.4
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-