Author Topic: Just an update  (Read 2773 times)

Strucker

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Just an update
« on: January 08, 2017, 10:41:25 AM »
Hey guys! Happy New Year! Just to fill ya in, I've actually lost 5lbs! Woohoo! Better than gaining! I have been adding just an hour a day on the excersize bike. Seems to be helping!
It's much easier to keep track of carbs, when they aren't being shoved at you all the time!
But man, the withdraw symptoms ain't no joke! Lol...



mouseissue

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Re: Just an update
« Reply #1 on: January 08, 2017, 01:22:58 PM »
Happy New Year, Stephanie! :) :) :) :) :)

Congratulations!!!... Losing 5 pounds this time of year is a real accomplishment for most of us.
Time on the exercise bike, besides other health benefits, will help keep your metabolism running more efficiently.
Keep up the good work.  :)

I agree that carb detox is no joke.
It's very much like the withdrawal from some drugs.
I've been there before. And I do not intend to go back.

Tony
What you do today is what matters!




morgan

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Re: Just an update
« Reply #2 on: January 09, 2017, 05:51:10 AM »
well done  :D



Alex Cruz

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Re: Just an update
« Reply #3 on: January 09, 2017, 02:50:01 PM »
Hey there. Something that helps with withdrawals is bone broth.  Hope you feel better
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

Alex Cruz

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Re: Just an update
« Reply #4 on: January 09, 2017, 02:51:06 PM »
Omg. I just noticed it's Stephanie. Hi there girly. It's been a long time. Happy New Year
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

Strucker

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Re: Just an update
« Reply #5 on: January 13, 2017, 09:51:17 PM »
Thank you Tony, Morgan And Alex! Haha...We're all doing good, slowly, we're all loosing. Even the 20yr old, who was SO stubborn about it, has lost weight, husband and the 22yr old! All it took was us getting out of the mother n laws house! Cause I think we're all sick to death of sweets!

Thanks Yall!
(Happy New Year c Alex & everybody!:)



Alex Cruz

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Re: Just an update
« Reply #6 on: January 14, 2017, 08:53:39 AM »
As much as we want to be strong and can be strong, our ambiance/surroundings can really have an impact. I'm happy to hear of your progress ❤
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt