Hi Umpa!
I'm doing great.
I got a little off track due to the holidays but I'm back on strict low-carb. I will be experimenting a lot and if I come up with anything good I'll be sure to post it. I have 25 - 30 pounds to go and I want it off by summer.
Funny, I'm watching all these women at the gym who just started their resolutions and are on low-fat/high carb diets. I feel so sorry for them. They are obsessed with food and suffering needlessly. They don't want to hear "low-carb" and argue that it's unhealthy despite the fact that I've dropped 45 pounds and my bloodwork is great, so I figure I'll just have to wait it out and let them see me
lose weight while they stay hungry and fat. That is really the only way to get the point across.
I invited a few of them to go to lunch next week. There is a restaurant out here that makes an awesome wild salmon and green bean entree. One woman said she loved their asparagus but that it was "fattening." I was thinking, what could they do to asparagus to make it fattening, batter and fry it?? She said they cook it in olive oil and butter. The other women nodded their heads in agreement..... Sigh......