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Author Topic: Slow but steady decline in weight  (Read 2583 times)

founditatlast

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Slow but steady decline in weight
« on: July 14, 2010, 01:45:35 PM »
After the first 2 weeks where I lost 15 lbs. I have been fluctuating a lot but, overall, steadily going down.  It's a lot slower but I feel it is weight that is going to stay off this time so I am okay with that!  I'm currently at the minus 22.8 lb. mark in just over 4 weeks.  woohoo!!!
« Last Edit: July 14, 2010, 04:16:15 PM by founditatlast »
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SouthCarolinaLady

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Re: Slow but steady decline in weight
« Reply #1 on: July 15, 2010, 10:10:51 AM »
Hey founditatlast!  I am so happy and proud of you!  Way to go!  "slow losing" may take longer, but if it stays off for life"  it is worth it!  Just take one day at a time and stay on the FTS program!  Hope you are staying cooler than our last email!!!

SouthCarolinaLady (Susie)
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founditatlast

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Re: Slow but steady decline in weight
« Reply #2 on: July 15, 2010, 10:30:51 AM »
Yeah, with the help of the air conditioner!  104° to 107° for the next four days.  Just trying to stay indoors as much as possible.
  Thanks for the encouragement!  I know I can do it this time... I'm not good at patience but I guess I don't have a choice... besides like you said, the slower it comeS off the longer it stays off.  This time it's stayin' off for good!
« Last Edit: July 15, 2010, 11:16:57 AM by founditatlast »
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katary

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Re: Slow but steady decline in weight
« Reply #3 on: July 15, 2010, 10:56:38 AM »
no no no...the hotter the better:) get outside and sweat your fat off....sweating is good for you>>>> get those toxins out...its a great day to loose weight:)>>>> now go gett'em 8)
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founditatlast

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Re: Slow but steady decline in weight
« Reply #4 on: July 15, 2010, 11:19:15 AM »
I have a lot of work cut out for me indoors today... painting, painting and more painting.  The foster kids rooms are getting a whole new/fresh look including the furniture!
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