Author Topic: tomato juice  (Read 5788 times)

SKINNY

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tomato juice
« on: July 16, 2010, 08:08:27 PM »
anyone out there know the sugar quantity in tomato juice? It does taste better than a diet coke sometimes.
I was traveling today and those aiports have so many temptations!!!!!!!!!!!!! In former days I would just party my way through, eating eating eating. Glad to be trying my very best to learn this new way of life!! Thanks everyone.   on the way to being skinny.

founditatlast

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Re: tomato juice
« Reply #1 on: July 16, 2010, 09:07:27 PM »
Carbohydrate 10.3 g       Dietary Fiber 0.97 g 
Net carbs in 8 ounces would be 9.33g
Not lookin' too good for FTS plan... sorry






paulachappell

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Re: tomato juice
« Reply #2 on: July 16, 2010, 10:22:01 PM »
Yikes :-X




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

Doug Varrieur

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Re: tomato juice
« Reply #3 on: July 17, 2010, 09:24:31 AM »
I travel all the time and airports are EASY to navigate. The trick is traveling prepared with your arsenal of goodies. I always have beef jerky, almonds, nutrition express protein bars, sugar free candy and crystal light singles in my briefcase. Open a bottle of water, pour one in and BAM.....  8)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

SouthCarolinaLady

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Re: tomato juice
« Reply #4 on: August 02, 2010, 02:55:54 PM »
I agree with Doug totally -- you have to be prepared everyday because every day will have a new set of "temptations"!  Being a Baptist in the South, we enjoy church socials and EATING !!!  Last night was a major "victory" with tons of food around BUT making wise FTS choices.  When I left the social, I felt great that I had stayed on the FTS program!  Have a great day!

SouthCarolinaLady (Susie)

Alex Cruz

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Re: tomato juice
« Reply #5 on: August 17, 2010, 03:52:20 PM »
My hubby hates artificial sweetners and he LOVES sweet tea/sodas. One day, I made the Crystal Lite Lemon flavored tea and put lemon wedges in it and he asked me if I had changed the way I make it. I answered that I was trying something new and his reply was that he LOVED it. I told him it was Crystal light and from that moment on, he is an official CL drinker. Just by changing from sodas/sweet tea to CL, he lost over 10lbs.
Alex


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katary

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Re: tomato juice
« Reply #6 on: August 17, 2010, 03:56:37 PM »
try sugarfree torani flavored syrups with soda water.... they are also AWESOME in coffee:) and with home made lo/no carb ice creams:)



ShihTzuMom1

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Re: tomato juice
« Reply #7 on: August 17, 2010, 09:09:19 PM »
Not only is tomato juice high in carbs, check the sodium content if you have high blood pressure issues.  Yikes!