Author Topic: Beanless Chilli  (Read 3108 times)

joagain

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Beanless Chilli
« on: April 13, 2011, 10:47:51 AM »
I seen this on another low carb site ! Its pretty good
1pound hamburger meat
1 can rotel
1/2 cup purple onion
dash garlic
1Tbsp cocco powder
1 Tbsp chilli powder
1tsp salt
1tsp oregano

Brown meat & onions ,I drain my meat then add all other ingredients . Bring to a boil stirring so it will not burn . Turn down to simmer then put top on for 20-30 minutes . Stir every once in a while .
I think I got 4 servings out of it at 4.2 carbs per serving the whole recipe is 18 carbs . It is kinda spicy